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Overview

I am an experienced, qualified Fitness and nutrition coach with over 5 years of experience in teaching Various home workouts, bodyweight workouts, weight training, Yoga, and Power Yoga.
Passionate about helping people in General fitness, weight loss, weight gain, bodybuilding and Diet planning over the years I have helped more than 50 students to transform their physical and mental health.

Languages Spoken

Marathi Mother Tongue (Native)

English Proficient

Hindi Proficient

Arabic Proficient

Education

SPPU 2015

Bachelor of Science (B.Sc.)

INFS 2023

Fitness and nutrition expert

Address

Sector-85, Faridabad, India - 121002

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Expertise

Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

3

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

Improve immunity, Increased energy, Stress Relief, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies, Remedy for Body pains, General Fitness, Weight loss

Age group catered to

Above 50 years, 22- 50 years old, 14- 21 years old

Styles of Yoga

Power Yoga, Kundalini Yoga, Ashtanga Yoga, Yoga Meditation

Spoken English classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

3

Courses

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Power Yoga, Kundalini Yoga, Ashtanga Yoga and others

2. Which of the age groups do you cater to?

Above 50 years, 22- 50 years old and 14- 21 years old

3. Which classes do you teach?

I teach Meditation, Spoken English and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 3 years.

Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

3

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

Improve immunity, Increased energy, Stress Relief, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies, Remedy for Body pains, General Fitness, Weight loss

Age group catered to

Above 50 years, 22- 50 years old, 14- 21 years old

Styles of Yoga

Power Yoga, Kundalini Yoga, Ashtanga Yoga, Yoga Meditation

Spoken English classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

3

Courses

No Reviews yet!

Ruchika describes herself as Experienced & Certified Fitness , Nutrition and Yoga Instructor From Delhi. She conducts classes in Meditation, Spoken English and Yoga. Ruchika is located in Sector-85, Faridabad. Ruchika takes at students Home and Regular Classes- at her Home. She has 3 years of teaching experience . Ruchika has completed Bachelor of Science (B.Sc.) from SPPU in 2015. She is well versed in English, Hindi, Marathi and Arabic.

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