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IdentityHello there,
I am Sakshi Bhardwaj, a professional Hatha Yoga Instructor having several certifications in Yogasana, Pranayama, and Meditation + a wholesome degree in yoga science. I have been practicing and teaching yoga for almost 4 years. I am also a social activist. Now a days, I am helping out my students achieve their health and fitness goals through online and offline classes.
My yoga teaching style is very creative and student-focused. I cater to every age group. I take the time to get to know my students as individuals, which allows me to modify my instructions according to their unique learning goals. I design skilful lesson plans, exciting activities, challenges, and engaging thematic units to spark student's interest, attention, and imagination. My central focus during my teaching is on the betterment of physical alignment, breathing awareness, asana holding, consciousness, stability, strength, and flexibility in each pose.
Yoga studios can often be intimidating with an imbalanced focus on external appearance and competition. In an intimate, non-judgmental setting, we can shift our focus inward.
Group classes are affordable but are not customized as per individual needs. Private coaching is the best way to master your yoga skills with one-on-one classes with a domain expert. I am an expert and highly reviewed and experienced with all students of all levels, ages, and abilities.
My sessions are suitable for everyone irrespective of their current knowledge. Beginners and experienced practitioners will benefit equally.
The One-On-One class will be conducted online on zoom. I will send you the zoom link which you can just click and join the session. You will need yoga mats, and distraction free time. I have an incredible zeal to transform more lives and empower individuals with the strength of Yoga. I understand the complex nuances of physical movements as well as breathing patterns in accordance with their impact on the human form and I use my knowledge and experience to help you master the form and attain absolute health.
The Class timings can be as per your convenience. The schedule can be flexible and classes can be adjusted as per your availability. Important thing is to maintain continuity and have daily improvement. We can also do a trial class to understand each other better.
Best Way to contact Me:
E-mail me and tell me a bit about yourself, your experience level, as well as why you are interested in practicing yoga, tell me what you are looking to achieve and provide your phone number, I’ll get back to you within 24 hours.
Looking forward to practicing with you!
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