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Rachel A Hemraj Class 6 Tuition trainer in Delhi

Rachel A Hemraj

Dietitian ( M.Sc Food and Nutrition, UGC NET ) with around 15 years of experience

Saraswati Vihar, Delhi, India - 110034.

1 Student

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Overview

I am a practicing Nutritionist with over 15 years of experience. My professional experience ranges from inpatient/ outpatient Nutrition Counselling, New Recipe Development ,Wellness Coaching, Cooking Demonstration in Medical Camps, University level teaching, Nutrition Education Program Development and Implementation.I also have my articles published in various health magazines on Food and Health.
I firmly believe that Good Nutrition is the key to Good Health and most of the Lifestyle Diseases or Chronic Illnesses can be prevented by making small modifications in our diet and lifestyle. Remember, Healthy food is not always expensive it can be made economical, interesting and tasty by making the right choices and learning the healthy way of cooking.

Languages Spoken

Hindi

English

Education

DU

Bachelor of Home Science (B.A. - B.Sc. (Home Science))

DAVV 2004

Master of Science (M.Sc.)

Address

Saraswati Vihar, Delhi, India - 110034

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Teaches

Class 6 Tuition

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Class 6 Tuition

5

Board

CBSE

CBSE Subjects taught

Mathematics, EVS

Experience in School or College

worked as an Asst Proffesor ( Nutrition )

Taught in School or College

Yes

Reviews (1)

5 out of 5 1 review

Rachel A. H. https://p.urbanpro.com/tv-prod/member/photo/242986-small.jpg Saraswati Vihar
5.0051
Rachel A. H.
A

Dietitian

"I consulted Dietician Rachel for weight loss.I was a bit apprehensive in the beginning as I am lazy to workout and very fond of eating. Also, I did not believe that online consultations can really work but my husband insisted me to join this program. But from the day 1 when I spoke with her online, she guided me so well, explained to me her approach and then started sending me the diet plans. Her plans and diets were very easy and not monotonous. Every plan was prepared keeping in mind my food choices. Sometimes she also involved me while making those diet charts. I really enjoyed her weight loss program and after i reached the desired weight she suggested me a Weight Maintenance prog in which she guided me on how can I enjoy all foods and still maintain my weight. I now know what to eat and how much to eat and it's almost 1 year that I have not gained weight and maintaining it all by myself. I now recommend her to everyone i meet. Meet to consult her if you want to lose weight and not gain it afterwards. "

Have you attended any class with Rachel A?

FAQs

1. Which school boards of Class 8 do you teach for?

CBSE

2. Have you ever taught in any School or College?

Yes

3. Which classes do you teach?

I teach Class 6 Tuition Class.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 5 years.

Lessons (1)

ROLE OF DIET IN THE MANAGEMENT OF DIABETES

DIETDiet plays an important role in the management of diabetes. Being diabetic does not mean that the patient should deviate from the normal diet completely. The aim of the diabetic diet should be to control...

23/11/2016
0 0
0

Answers by Rachel A (2)

Answered on 28/09/2023 Learn Cooking

Leftover ingredients can be reused in a number of ways like 1) dal/rice or leftover veg can be mixed with dough while kneading and tasty paratha and puris can be made out out them. 2) Leftover Rajma, chole , black chana etc can be dried and mixed with mashed boiled potatoes along with some chickpea... ...more

Leftover ingredients can be reused in a number of ways like

1) dal/rice or leftover veg can be mixed with dough while kneading and tasty paratha and puris can be made out out them.

2) Leftover Rajma, chole , black chana etc can be dried and mixed with mashed boiled potatoes along with some chickpea flour to make cutlets.

3) Leftover mutton /chicken can be shredded and added to rice to prepare fried rice.

4) idlis can be crumbled and prepared with veggies like poha.

 

 

 

 

Answers 1 Comments
Dislike Bookmark

Answered on 28/09/2023 Learn Cooking

Put your hand or finger under running water or in ice to stop bleeding for sometime and apply an antiseptic cream.
Answers 2 Comments
Dislike Bookmark

Teaches

Class 6 Tuition

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Class 6 Tuition

5

Board

CBSE

CBSE Subjects taught

Mathematics, EVS

Experience in School or College

worked as an Asst Proffesor ( Nutrition )

Taught in School or College

Yes

5 out of 5 1 review

Rachel A. H.
A

Dietitian

"I consulted Dietician Rachel for weight loss.I was a bit apprehensive in the beginning as I am lazy to workout and very fond of eating. Also, I did not believe that online consultations can really work but my husband insisted me to join this program. But from the day 1 when I spoke with her online, she guided me so well, explained to me her approach and then started sending me the diet plans. Her plans and diets were very easy and not monotonous. Every plan was prepared keeping in mind my food choices. Sometimes she also involved me while making those diet charts. I really enjoyed her weight loss program and after i reached the desired weight she suggested me a Weight Maintenance prog in which she guided me on how can I enjoy all foods and still maintain my weight. I now know what to eat and how much to eat and it's almost 1 year that I have not gained weight and maintaining it all by myself. I now recommend her to everyone i meet. Meet to consult her if you want to lose weight and not gain it afterwards. "

Have you attended any class with Rachel A?

Answers by Rachel A Hemraj (2)

Answered on 28/09/2023 Learn Cooking

Leftover ingredients can be reused in a number of ways like 1) dal/rice or leftover veg can be mixed with dough while kneading and tasty paratha and puris can be made out out them. 2) Leftover Rajma, chole , black chana etc can be dried and mixed with mashed boiled potatoes along with some chickpea... ...more

Leftover ingredients can be reused in a number of ways like

1) dal/rice or leftover veg can be mixed with dough while kneading and tasty paratha and puris can be made out out them.

2) Leftover Rajma, chole , black chana etc can be dried and mixed with mashed boiled potatoes along with some chickpea flour to make cutlets.

3) Leftover mutton /chicken can be shredded and added to rice to prepare fried rice.

4) idlis can be crumbled and prepared with veggies like poha.

 

 

 

 

Answers 1 Comments
Dislike Bookmark

Answered on 28/09/2023 Learn Cooking

Put your hand or finger under running water or in ice to stop bleeding for sometime and apply an antiseptic cream.
Answers 2 Comments
Dislike Bookmark

Lessons (1)

ROLE OF DIET IN THE MANAGEMENT OF DIABETES

DIETDiet plays an important role in the management of diabetes. Being diabetic does not mean that the patient should deviate from the normal diet completely. The aim of the diabetic diet should be to control...

23/11/2016
0 0
0

Rachel A Hemraj describes herself as Dietitian ( M.Sc Food and Nutrition, UGC NET ) with around 15 years of experience. She conducts classes in Class 6 Tuition. Rachel A is located in Saraswati Vihar, Delhi. Rachel A takes Regular Classes- at her Home and Online Classes- via online medium. She has 5 years of teaching experience . Rachel A has completed Bachelor of Home Science (B.A. - B.Sc. (Home Science)) from DU and Master of Science (M.Sc.) from DAVV in 2004. She is well versed in Hindi and English. Rachel A has got 1 reviews till now with 100% positive feedback.

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