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Overview

In 2021, I embarked on a transformative journey by enrolling in a Certification course in Yoga. The six-month program laid the foundation for my passion for Yoga. Constantly yearning to stay fit and lead a healthy lifestyle, Yoga seemed like the perfect path for me.
After completing the certification, my dedication to Yoga only grew stronger. I decided to further my expertise by enrolling in an Advanced Yoga training course. Under the guidance of experienced instructors at the esteemed Morarji Desai National Institute of Yoga, I delved deeper into the intricate nuances of this ancient practice. Eager to expand my horizons, I pursued a diploma in Yoga, completing the one-year course with dedication and enthusiasm. The diploma program honed my teaching skills and enriched my practice. Over the past two years, I have had the privilege of offering home-based training in Hatha Yoga. Witnessing the transformation of my students as they embrace the physical and mental benefits of Yoga has been immensely rewarding. Each session allows me to connect with my students and inspire them on their health and wellness journey.
Moreover, I have embraced the virtual realm and taken my teaching online. Conducting one-hour practical live classes via Zoom has allowed me to reach a wider audience, transcending geographical barriers. The digital platform has opened new doors, enabling me to share the ancient wisdom of Yoga with individuals across the globe. Yoga is not just a form of exercise but a way of life. Through my experiences and training, I have understood its profound impact on one's physical, mental, and spiritual well-being. My journey as a Yoga practitioner and instructor continues to evolve, and I am committed to exploring and imbibing the timeless wisdom of this ancient practice.

+1 more

Languages Spoken

Hindi Mother Tongue (Native)

Education

Delhi university 2019

Bachelor of Arts (B.A.)

Morarji Desai National Institute of Yoga 2021

Foundation Course In Yoga Science for Wellness

Morarji Desai National Institute of Yoga 2021

Certificate Course In Yoga for Wellness Instructor

Morarji Desai National Institute of Yoga 2021

Advanced Yogasana Sadhana

Morarji desai national institute of yoga 2023

Diploma in Yoga Science

Address

Karol Bagh, Delhi, India - 110005

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Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Yoga certification given

No

Yoga purpose catered to

Better flexibility, General Fitness, Stress Relief, Yoga Philosophy/ Yoga Sutra Studies, Weight loss, Increased energy, Remedy for Body pains, Improve immunity

Age group catered to

Above 50 years, 5- 13 years-old, 2- 5 years-old, 22- 50 years old, 14- 21 years old

Styles of Yoga

Hatha Yoga, Ashtanga Yoga, Yoga Meditation, Kriya Yoga

Courses

Documents (3)

Advanced Yogasana Sadhana

Diploma in Yoga Science

Wellness Instructor Course

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Hatha Yoga, Ashtanga Yoga, Yoga Meditation and others

2. Which of the age groups do you cater to?

Above 50 years, 5- 13 years-old, 2- 5 years-old and others

3. Which classes do you teach?

I teach Yoga Class.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for less than a year.

Answers by Pragya G. (6)

Answered on 23/12/2021 Learn Health and Fitness/Yoga

Best yoga series on YouTube is Dhirendra Brahmachari old videos.
Answers 11 Comments
Dislike Bookmark

Answered on 10/11/2021 Learn Health and Fitness/Yoga

Most powerful wealth yoga is knowledge. And knowledge comes from dhyan.
Answers 6 Comments
Dislike Bookmark

Answered on 10/11/2021 Learn Health and Fitness/Yoga

Maharishi Patanjali is considered as the father of yoga philosophy. Sage Patanjali, who is the founder of yoga systems says,Yoga is the spiritual effort to attain perfection through the control of sense organs, gross body, subtle mind,intellect and ego.
Answers 6 Comments
Dislike Bookmark

Answered on 10/11/2021 Learn Health and Fitness/Yoga

Hiranyagarbha is the founder of Yoga. And Yoga has been derived from Sanskrit root ' yuj' meaning to bind , join ,attach and yoke.
Answers 4 Comments
Dislike Bookmark

Answered on 10/11/2021 Learn Health and Fitness/Yoga

Yog is spoken in Hindi and Yoga is spoken in English, this is the difference between Yog and Yoga.
Answers 3 Comments
Dislike Bookmark

Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Yoga certification given

No

Yoga purpose catered to

Better flexibility, General Fitness, Stress Relief, Yoga Philosophy/ Yoga Sutra Studies, Weight loss, Increased energy, Remedy for Body pains, Improve immunity

Age group catered to

Above 50 years, 5- 13 years-old, 2- 5 years-old, 22- 50 years old, 14- 21 years old

Styles of Yoga

Hatha Yoga, Ashtanga Yoga, Yoga Meditation, Kriya Yoga

Courses

No Reviews yet!

Answers by Pragya G. (6)

Answered on 23/12/2021 Learn Health and Fitness/Yoga

Best yoga series on YouTube is Dhirendra Brahmachari old videos.
Answers 11 Comments
Dislike Bookmark

Answered on 10/11/2021 Learn Health and Fitness/Yoga

Most powerful wealth yoga is knowledge. And knowledge comes from dhyan.
Answers 6 Comments
Dislike Bookmark

Answered on 10/11/2021 Learn Health and Fitness/Yoga

Maharishi Patanjali is considered as the father of yoga philosophy. Sage Patanjali, who is the founder of yoga systems says,Yoga is the spiritual effort to attain perfection through the control of sense organs, gross body, subtle mind,intellect and ego.
Answers 6 Comments
Dislike Bookmark

Answered on 10/11/2021 Learn Health and Fitness/Yoga

Hiranyagarbha is the founder of Yoga. And Yoga has been derived from Sanskrit root ' yuj' meaning to bind , join ,attach and yoke.
Answers 4 Comments
Dislike Bookmark

Answered on 10/11/2021 Learn Health and Fitness/Yoga

Yog is spoken in Hindi and Yoga is spoken in English, this is the difference between Yog and Yoga.
Answers 3 Comments
Dislike Bookmark

Contact

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Pragya G. describes herself as Yoga Wellness Instructor certified from Morarji Desai National Institute Of Yoga. She conducts classes in Yoga. Pragya is located in Karol Bagh, Delhi. Pragya takes Online Classes- via online medium. Pragya has completed Bachelor of Arts (B.A.) from Delhi university in 2019. She is well versed in Hindi.

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