"Yoga is not only for maintaining weight and be healthy, but also it teaches you discipline and brings peace in your life. Yoga is way of living life."

This course is for every age groups.
Any beginners or intermediate learners can take this course. 

What you will learn?:
 - Pranayam
 - Ashatang Yoga (Asana)
 - Hatha Yoga (Asana, Shatkarma)
 - Meditation

Where?
 - Online Class
 - Student's Home

Yoga does not affects immediately but it will surely affect on long run. It is better to adapt your body naturally with environment. 

You will know more about your body and learn something new.
"Yoga" also refers to an inner science comprising of a variety of methods through which human beings can achieve union between the body and mind to attain self-realisation. The aim of Yoga practice (sādhana) is to overcome all kinds of sufferings that lead to a sense of freedom in every walk of life with holistic health, happiness and harmony.