Learn Yoga from the Best Tutors
Affordable fees 1-1 or Group class Flexible Timings Verified Tutors Search in
Asked by Kalyani Last Modified
Answer 
Yog comes from the Sanskrit word Yuj', which literally means Union. Yoga is the art and science of the Union of Body mind and soul.
In yoga. through different practices of body postures known as Asanas, breath work, and meditation, one is supposed to reach a blissful state, which is supposed to bring Body, mind and soul in union with the Divine.
read less
View 1 more Answers
Related Questions
What is the minimal number of hours i need to practice to get certified in Yoga?
is there a place that can issue me the certificate in Gurgaon?
how much shall it cost me please ?
Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com
Ask a QuestionRelated Lessons
Recommended Articles
8 Powerful Limb of Ashtanga Yoga
Based on the ancient yoga teaching style, the Ashtanga yoga is known for its dynamic methods of breathing technique, body posture and much more which helps in mental, emotional, physical and intellectual balance. This form of yoga is practices all over the world due to its numerous beneficial facts like reducing tension,...
Read full article >
6 anti-aging exercises from the practice...
10 years ago, on the advice of my husband, I started the Tao Facial practices. The fact is that thanks to Tao, my husband independently rehabilitated himself after falling from a height, and learned to walk again. Tao is an ancient Chinese practice for health and longevity, as evidenced by medical research in the field...
Read full article >
Education Enlightened Through Sahaja Yoga
Understanding the Sahaja Yoga Unlike any other yoga, Sahaja yoga mainly focuses on awakening the human spirit. It is about self-discipline. This has been broadly explained by the creator, Shri Mataji Nirmala Devi. According to her, humans are devoid of self-realisation, and to achieve success, live a fruitful and healthy...
Read full article >
Sivananda Yoga
Swami Vishnu-devananda owes the credit for bringing up Sivananda yoga to the common people. His guru, Swami Sivananda is the main proponent of this school of thought. Sivananda yoga is more a scientific yoga based on the principals of life. You can easily be convinced about the values of these yogic postures as the procedures...
Read full article >
Looking for Yoga Classes?
Learn from the Best Tutors on UrbanPro
Are you a Tutor or Training Institute?
Join UrbanPro Today to find students near youThe best tutors for Yoga Classes are on UrbanPro
The best Tutors for Yoga Classes are on UrbanPro
6
