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https://www.urbanpro.com/online-class/21-day-yoga-wellness-program/35476469

21 Day Yoga Wellness Program

LIVE

5 reviews

1 Hour

₹ 2,500 per month.

₹ 10,000 1-on-1 Class

- OR -

Course offered by Neha

5 reviews

overview batches reviews (5)

Sahajste !

This Yoga For Beginner’s Pack is just what you need to ignite your passion for yoga! Whether you are a complete beginner, or have tried yoga in the past and are ready to really get going, these 5 sessions in this pack will show you the way. This course is designed for the complete beginner, so there’s no need to be wary if you have no previous yoga experience.

TRAINING & INITIATION IN:

1. Yogic Warm Up

2. Sun Salutation Allignment

3. Beginner Asanas

4. Breathing exercise

5. Power of Shavasana

We will try our best to really deliver the internal essence of the practice. Using breath and flow to connect mind and movement, you can bring sincerity, strength, and connection to your life in both mind and body. Make sure you are consistent in this journey which will lead you to a bliss life.

Fills the mind with feeling of serenity, calmness and peace .

We Wish you a Powerful & Blissful Yogic Session.

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About the Trainer

4 Avg Rating

5 Reviews

165 Students

3 Courses

Neha

com.mks.provider.Education : 2001528

3 Years of Experience

I am a certified 200hr yoga instructor and PG Diploma in Yoga Science. I am giving home/ online yoga training from last 1 yr. Yoga has been a part of my life for over 10 years, and my practice has helped me grow stronger, more flexible and fearless, both on and off the mat. Yoga inspires me to live each moment more mindfully. In my classes, I love to combine creative sequencing, a spirit of playfulness and a dose of inspiration to help you deepen your practice. I seek to help others thrive in live by nurturing body, mind and soul with yoga, and my hope is that you step off the mat feeling refreshed, nourished and balanced.

Work Experience-
1. Promote holistic well being through teaching and consultation.
2. Design yoga class sequences and integrate lesson plans, including vinyasa and flow formats for beginner and advanced students.
3. Demonstrate postures to students and supported them in finding their right poses.
4. Helped students develop their body and mind awareness, as well as physical strength.
5. Mentor beginner trainees on their yoga path.
6. Ensured safety and students comfort during the classes.

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Reviewed on 21 Aug, 2023

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"Madhvi mam is an excellent teacher! She provides both a great mix of listening, speaking and practical learning activities and a very safe, supportive learning environment. As a student, you feel pushed to learn and try out new competencies, feel safe and supported in doing so and gain valuable feedback that helps you to improve. "

Neha

Akshaya

Verified Student

Reviewed on 05 Jul, 2023

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"I appreciate the most about Mam is her ability to create a comfortable and engaging learning environment. she have a friendly and patient approach, making me feel at ease from the very beginning. Her teaching style is adaptable, and she tailor the lessons to meet my specific needs and learning pace. Moreover, mam has a great command of Hindi grammar and vocabulary, and she explain complex concepts in a clear and concise manner. She provide a good balance between theory and practice, incorporating various interactive activities, conversations, and exercises into our sessions. "

Neha

Aadhi Sharma

Verified Student

Reviewed on 27 Mar, 2023

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I didn't like

Class Content

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Ganesh Balajirao patil

Verified Student

Reviewed on 30 Dec, 2022

Yoga for all

"Nimisha mam was very talented and she has very good teaching skills. I love the way of teaching and mam was very kind and helpful she has best knowledge about all subjects and can guide you for what and how to do a study and pg preparation purpose thankyou very much madam for your guidance. "

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4 out of 5 5 reviews

Neha https://p.urbanpro.com/tv-prod/member/photo/9627238-small.jpg Shivaji Enclave

4.0055

Neha

Rushi

Verified Student

Reviewed on 21 Aug, 2023

Yoga for all

Neha

Akshaya

Verified Student

Reviewed on 05 Jul, 2023

Yoga for all

Neha

Aadhi Sharma

Verified Student

Reviewed on 27 Mar, 2023

Yoga

I didn't like

Class Content

Neha

Ganesh Balajirao patil

Verified Student

Reviewed on 30 Dec, 2022

Yoga for all

Neha

Dheeraj

Verified Student

Reviewed on 08 Apr, 2022

Yoga for all

I loved

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21 Day Yoga Wellness Program by Neha

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