Varsha S.

Yoga has been a part of my life for over 5years, and my practice has helped me grow stronger, more flexible and fearless, both on and off the mat. Yoga inspires me to live each moment more mindfully.
I completed my M.Sc in yoga and a certificate course of 200 hour yoga teacher training in accordance with yoga alliance and enhanced my skills through Physiotherapy certification which helped in understand body anatomy and it's mechanics. I will always be a student of the practice and am deeply grateful for the loving wisdom my teachers have shared with me.
In my classes, I love to combine creative sequencing, a spirit of playfulness and a dose of inspiration to help you deepen your practice. I seek to help others thrive in live by nurturing body, mind and soul with yoga, and my hope is that you step off the mat feeling refreshed, nourished and balanced.