I love to dance but I am not flexible what should I do to remind myself to stretch?

Asked by Last Modified  

Follow 9
Answer

Please enter your answer

Tutor

Dance is the best option, You will have warm-up sessions and Stretches and dance will help you to learn some moves and lose weight and keep you fit
Comments

Just remember that Dance is a expression...flexibility is just another aspect of dance ...and once you start dancing you will get acquainted with these things .so just believe in yourself and keep dancing !!! All the best ....
Comments

Professional dance teacher ,trained from central contemporary ballet gurgaon

start stretching everyday for 10 to 15 minutes .after that when u are comfortable with stretching routines u should try to increase your level of flexibility and remember dont stretch too much and before strectching warm up is essential.do jumps aND RUNNING BEFORE STRECTH.planks and cobra stretch help...
read more
start stretching everyday for 10 to 15 minutes .after that when u are comfortable with stretching routines u should try to increase your level of flexibility and remember dont stretch too much and before strectching warm up is essential.do jumps aND RUNNING BEFORE STRECTH.planks and cobra stretch help u alot with flexiblity. read less
Comments

Make a habit of exercising daily . Slowly you will get a flexible body. Therefore, to remind yourself daily to exercise , do place alarms that would help you out to remember.
Comments

Fitness Trainer

Do whatevrer you want but never forget about the intensity of your workout. ..
Comments

Dance is only the thing which is like yoga ...yoga will not entertain you ...dance will take you to the interesting part ..Nd I'm sure u will enjoy it...so keep dancing ...
Comments

See..first throw it from your mind that u r not flexible .. everyone is flexible ...keep in mind ..if u will throw it from your mind then definitely u will do it..Nd next is try basic steps of dance first at home ..but u should follow it daily ...I'm sure u will do it..then tell me the results
Comments

Training Centre

Classical Dance is very best of the maintained body structure and strength for ever to do it
Comments

View 6 more Answers

Related Questions

What are the five most common moves in Salsa dancing?
Renu sundriyal 5 Most Common moves in Salsa Dancing: Right Turn. Left Turn. Cumbia back rocks. Back Spot Turn (Or some variation) Cross Body Lead. Outside Cross Body Lead. If you learn to lead/follow...
Ashwini
0 0
5
Is Mohiniattam a solo dance or a classical dance?
Mohiniattam is a Indian solo classical dance can be performed by single female in honour of the Hindu God Vishnu in his incarnation as the enchantress Mohini or also performed in a group.This dance is...
Disha
0 0
5
What are the hand mudras used in Kathak?
Kathak dance, hand gestures, or "mudras," are categorized as Asamyukta Hastas (single-hand gestures) and Samyukta Hastas (combined-hand gestures), crucial for expressing emotions and narratives.
Pinaki
0 0
6

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

UNDERSTAND MUSIC ~~~
listening music of different jonor always helps to understand beats and rythm, the stops and background sound of instruments makes music more intresteing.

9761837260 Contact Wtshp
hello Guys kabir this side 🙂 I M Dance choreographer From Mumbai actually i m newly sift new delhi guys and share my no

Why dance/any fitness activity is helpful in daily life?
The reason why we all must engage ourselves in some kind of fitness activity such as dance/Yoga or any fitness activity in our daily life is - â—Ź It helps us in keeping our brain more active and helps...
D

Damini Arora

0 0
0

Basics Lesson 1

Recommended Articles

The melting pot of cultural India offers more than 15 different dance forms. No other culture can boast of so many different dance forms as India. Classical and folk dances of India According to the Sangeet Natak Academy, which is the governing body for theatre arts and dance, there are 8 principle Indian dance forms....

Read full article >

Right from early civilization, music and dance have been part of human lives. The rhythm runs through the body and all it takes to master it in this new age, is a good teacher. And to find one institute or dance course that suits you is a tough job, especially if you have no idea where to look for or whom to ask.  People...

Read full article >

Every parent wants the best for their child because a parent’s love for their child is incomparable. Every parent also wants to see their child physically and mentally healthy. But, sitting at the home letting your child play video games or surfing the net will definitely not help. Instead, as a parent you should be dynamic...

Read full article >

Tracing its origin back to the village of Kuchelapuram aka Kuchipudi, the dance of Kuchipudi dates back to the 15th century. The dance derives its principles from the Bharata muni’s natya shastra and shares many common features with its southern sister Bharatanatyam. Unlike other dance forms, Kuchipudi was exclusive for...

Read full article >

Looking for Dance classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you