Chetpet, Chennai, India - 600031
16
Details verified of Lena Arunkumar✕
Identity
Education
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Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Gym
10
Teaching Experience in detail in Gym
Providing one to one guidance to clients to help them achieve their fitness goals. Selecting the correct set of exercises for a client to achieve maximum results. Devising fitness programmes for fatloss,muscular gain etc. Conducting fitness and exercise classes and demonstrating complex movements. Crossfit oriented training Coaching functional and strength classes which is core to extremity Tracking a client’s progress and accurately updating their record. Result based schedule to every single person
Personal Trainer 1 Student Excellence Award Winner 2016
Personal Trainer
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
10
Specialization
Athletic Trainer, Personal Trainer for Weight Management
Certification
Reebok Fitness Certification
Teaching Experience in detail in Personal Trainer
Providing one to one guidance to clients to help them achieve their fitness goals. Selecting the correct set of exercises for a client to achieve maximum results. Devising fitness programmes for fatloss,muscular gain etc. Conducting fitness and exercise classes and demonstrating complex movements. Crossfit oriented training Coaching functional and strength classes which is core to extremity Tracking a client’s progress and accurately updating their record. Result based schedule to every single person
Class Location
Online (video chat via skype, google hangout etc)
Gated Community
Tutor's Home
Years of Experience in Aerobics classes
9
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
10
Yoga certification given
No
Yoga purpose catered to
Weight loss, General Fitness, Increased energy
Age group catered to
Above 50 years, 22- 50 years old, 14- 21 years old
Styles of Yoga
Power Yoga
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Diet and Nutrition classes
9
Teaching Experience in detail in Diet and Nutrition classes
Analysing how the client body's functions are affected by nutrient supply examining the process of nourishment and the association between diet, disease and health providing health advice and promoting healthy eating advising about special diets educating health professionals and the public about nutrition
5 out of 5 13 reviews
Arjunraj
"He is the Best Personal Trainer, Always taken care of our Physical Growth at every time. Periodical change of diets and exercise. Highly recommended."
Levinika Abraham
"A very Good friend of mine & such a great Motivator.. Disciplined Trainer. Definitely will recommend him to Those Wanna Get a Sexy Fit Body. "
Bala
"- Arun is dedicated to what he does. - He is a good motivator. He motivates people and make them to do their best - He is a quick learner. He adapts quickly to any new techniques. - He always have strong belief that by regular practice we can achieve anything - He demonstrates the exercise first personally before he train a person. I would always recommend Arun for Personal training for fitness, weight training, Muscle gain and Fat loss. All the best for all his endeavors. "
Arun
"One of the best. A perfect person to be a fitness trainer. Never lets you down to fail not just making you to do exercises but Lena also explains the technique beyond. Personal trainers should always be as a good motivating factor to a client which you would definitely see with Lena. "
Ankhush Ved
"He was simply THE BEST Hardcore trainer I found. Very much happy working with him. I would highly recommend him."
Suresh Machu
"Best strength trainer. He having more more more knowledge in his field. More passionate trainer. Happy client!! Don't think much just contact him "
Divya
"He is very excellent. He explains everything perfectly in an accurate manner. He gives very nice training, I have reduced lot of weight. I feel very good. Thanks a lot Arun sir"
Keerthana Pv
"So, i was one among the lazy girls out there who was not ready to take any effort to lose weight but kept complaining about how fat i was. Meeting Arun through one of my friend is a great thing happened to me. I have never imagined myself taking effort to reduce and i am doing it just because of Arun. A great trainer who puts in all his effort and is ready to teach patiently. He explains why this should be done and makes me understand how important every single thing is. "
Yerrawar Snehal
"For the first time I found a trainer who was equally interested in helping me to train and tone body and loose fat. I learned lot of things on different aspects aerobics, gym, cardio. thanks for the support. "
Balaji Rajaram
Best Trainer to Be With...
"When searching for a personal trainer in Madurai 360* Fitness, I discovered Lena on Yelp. I am pleased to say that these reviews were spot on. He is a talented and hard working trainer that knows how to push you hard but not over the edge. I've noticed immediate results and he is very good about challenging you to beat your current best records. Arun is constantly reminding you to combine your diet with your workout. As he says, you cannot out exercise a bad diet. And he genuinely tries to follow up and make sure you are making good choices at meal time. If you are looking to invest in your good health, look no further than Lena Arun Kumar. I've never exercised harder but he makes each workout unique. Not only is he a great trainer, he's an even better person. Balaji Rajaram. "
Kaavya Krishnan
"Arun is very dedicated nd such a motivating person! He likes women being strong. His training includes so many varieties nd they r all new everyday. He has always helped us do more than wat we think we can do. On the whole he has been an amazing trainer answering to all the fitness related questions more appropriately! "
Athar Abbas M
"I have been with so many trainers but never seen any trainer who is so dedicated at his role and profession who always encourage and motivate me for my good results. Who takes his time preparing the diet chart and also he make sure I follow it without cheating it. Very friendly always and when it comes to workout he will be strict so that we do the forms correctly and do more reps....one of the best part in Arun is punctuality at gym...never seen him being late to gym. Other best part is he also joins with me for workout and encourage me to do and carry heavy weight as he do. Well focused at his job. Try to give new and different workouts so that we should nt be bored doing the same thing. Ah lots to write about. Couldnt find any cons on his work. Thanks Arun, for bringing big transformation in me. I will do more best and bring out good shape and muscles. Keep rocking and show the same efforts to every client of Urs. -->Athar "
Akshay Subramanian
"Will give his effort to make us do our perfect, motivate us to complete the work out, give routine work outs daily and also have knowledge about physic of his trainee nd give advance about what to Not to do. "
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Certified
The Certified badge indicates that the Tutor has received good amount of positive feedback from Students.
Thiruvanmiyur, Chennai 
