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IdentityEmbracing a journey dedicated to holistic fitness and well-being, I bring five years of experience as a certified personal trainer and yoga instructor. Rooted in professional certifications such as NASM-CPT (National Academy of Sports Medicine - Certified Personal Trainer), YRF (Yoga Renegade Fitness) Level 1 and Level 2, as well as TRF (Total Resistance Fitness) certifications in both functional training and yoga, my expertise spans a diverse spectrum of fitness modalities.
My professional journey has been significantly shaped by my role at Push Up Gym in Bangalore, where I have contributed to the fitness journeys of numerous individuals. Over the course of five years, I have honed my skills, providing personalized training and guidance to clients seeking physical fitness, mental well-being, and a balanced lifestyle.
As a NASM-CPT, I am adept at tailoring workout programs to individual needs, ensuring a comprehensive and effective approach to personal fitness. Additionally, my certifications in yoga from YRF and TRF have equipped me with a deep understanding of the mind-body connection, allowing me to seamlessly integrate yoga principles into personalized fitness regimes.
In the online realm, I offer a structured program consisting of 15 live sessions per month at an affordable rate of 10,000 per month. These virtual sessions provide a dynamic and interactive platform for individuals to engage in fitness routines, receive personalized guidance, and achieve their health and wellness goals from the comfort of their homes.
For those seeking a more hands-on approach, I conduct one-hour practical sessions offline. These sessions are designed to cater to individuals who prefer in-person training, offering a personalized and immersive experience tailored to their unique fitness objectives.
Live sessions, whether conducted online or offline, are characterized by a dynamic blend of fitness and yoga principles. These sessions not only focus on physical training but also incorporate elements of mindfulness, ensuring a holistic approach to well-being.
My commitment to the fitness journey of each client goes beyond the workout routine. I strive to create an environment that fosters motivation, discipline, and a sense of accomplishment. By combining my expertise in personal training and yoga, I aim to guide individuals towards a state of optimal health, both physically and mentally.
As I look ahead, my dedication to promoting fitness, well-being, and a balanced lifestyle remains unwavering. Whether through virtual interactions or face-to-face sessions, I am passionate about empowering individuals to embark on transformative journeys towards a healthier and happier life.
