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Overview

I am a Meditation teacher and Yoga teacher. I specialise in getting into the core of pranayama which many gurus won't be able to get a hold on. You will see the difference in your mental balance and health in three classes

Languages Spoken

Tamil

English Proficient

Education

Institute of chartered Accountants 2008

Chartered Accountant

Address

Kolathur, Chennai, India - 600110

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Teaches

Meditation classes
1 Student

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

2

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

2

Yoga certification given

No

Yoga purpose catered to

Remedy for Body pains, Increased energy, General Fitness, Weight loss, Improve immunity, Stress Relief, Yoga Philosophy/ Yoga Sutra Studies, Better flexibility

Age group catered to

Above 50 years, 22- 50 years old, 5- 13 years-old, 14- 21 years old, 2- 5 years-old

Styles of Yoga

Kriya Yoga, Patanjali Yoga, Kundalini Yoga, Yoga Meditation, Hatha Yoga

Teaching Experience in detail in Yoga Classes

Yoga science is so deep that without knowing it we are wasting our lives. depriving ourselves of good health, clarity of mind. It changes you inside out and provides you energy thousand times more than your food. As you progress you will see a clearer mind and strong body. Depression and stress melts like snow in sun.

Courses

Reviews

No Reviews yet!

FAQs

1. Which classes do you teach?

I teach Meditation and Yoga Classes.

2. Do you provide a demo class?

Yes, I provide a free demo class.

3. How many years of experience do you have?

I have been teaching for 2 years.

Answers by Aruna M. (2)

Answered on 09/07/2022 Learn Health and Fitness/Yoga

Get a book bihar school of yoga and many you tubers are giving free lessons
Answers 6 Comments
Dislike Bookmark

Answered on 09/07/2022 Learn Health and Fitness/Yoga

It is to know the depths of life. Like the basic questions of what is karma, why are we both here, why we are going through problems in life, why all this run for
Answers 5 Comments
Dislike Bookmark

Teaches

Meditation classes
1 Student

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

2

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

2

Yoga certification given

No

Yoga purpose catered to

Remedy for Body pains, Increased energy, General Fitness, Weight loss, Improve immunity, Stress Relief, Yoga Philosophy/ Yoga Sutra Studies, Better flexibility

Age group catered to

Above 50 years, 22- 50 years old, 5- 13 years-old, 14- 21 years old, 2- 5 years-old

Styles of Yoga

Kriya Yoga, Patanjali Yoga, Kundalini Yoga, Yoga Meditation, Hatha Yoga

Teaching Experience in detail in Yoga Classes

Yoga science is so deep that without knowing it we are wasting our lives. depriving ourselves of good health, clarity of mind. It changes you inside out and provides you energy thousand times more than your food. As you progress you will see a clearer mind and strong body. Depression and stress melts like snow in sun.

Courses

No Reviews yet!

Answers by Aruna M. (2)

Answered on 09/07/2022 Learn Health and Fitness/Yoga

Get a book bihar school of yoga and many you tubers are giving free lessons
Answers 6 Comments
Dislike Bookmark

Answered on 09/07/2022 Learn Health and Fitness/Yoga

It is to know the depths of life. Like the basic questions of what is karma, why are we both here, why we are going through problems in life, why all this run for
Answers 5 Comments
Dislike Bookmark

Aruna M. describes herself as Yoga Pranayama and Meditation classes. She conducts classes in Meditation and Yoga. Aruna is located in Kolathur, Chennai. Aruna takes at students Home, Regular Classes- at her Home and Online Classes- via online medium. She has 2 years of teaching experience . Aruna has completed Chartered Accountant from Institute of chartered Accountants in 2008. She is well versed in English and Tamil.

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