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Anchit Kaur Yoga trainer in Chandigarh
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Education

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Overview

I am experienced yoga trainer with specialisation in offering personalised yoga and meditation (online/offline) for clients as per their specific requirements depending upon their age and medical condition. I have been providing online and offline classes to my clients for the past 2 years. I have been active volunteer at the art of living foundation and have also done advanced programme in yoga and meditation.I am pursuing b.ed in yoga from Govt.College of Yoga, Education and Health, Chandigarh.

Languages Spoken

Hindi Proficient

English Proficient

Education

bachelor's of education in yoga Pursuing

Bachelor of Education (B.Ed.)

Address

Sector 28, Chandigarh, India - 160101

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Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

2

Yoga certification given

No

Yoga purpose catered to

Remedy for Body pains, Increased energy, General Fitness, Improve immunity, Stress Relief, Better flexibility, Weight loss

Age group catered to

22- 50 years old, Above 50 years, 14- 21 years old, 2- 5 years-old, 5- 13 years-old

Styles of Yoga

Power Yoga, Ashtanga Yoga, Hatha Yoga, Raja Yoga, Yoga Meditation

Teaching Experience in detail in Yoga Classes

Coming from a background of competitive sports, it was only natural for me to incline towards yoga. After pursuing Bed in yoga from Panjab University Chandigarh and advanced programme in yoga and meditation. I began teaching a couple of classes in 2019 . Now i teach at home and also teach online. I have been teaching in schools on volunteer basis and also at home and online with a teaching experience of over 800 hours. I am a yoga trainer with specialisation in offering personalised yoga and meditation for clients as per their specific requirements depending upon their age and medical condition. I also try constantly to learn about myself. The more I become my own best teacher, the more I can help my students become their own teachers. My endeavour is to be the same teacher, teaching either one student or a class full of learners.

Meditation classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

2

Teaching Experience in detail in Meditation classes

I have been taking online meditation classes for the past 2 years.

Reviews (10)

4.8 out of 5 10 reviews

Anchit Kaur https://p.urbanpro.com/tv-prod/member/photo/8783716-small.jpg Sector 28
4.80510
Anchit Kaur
S

Yoga

"A wonderful way to start your day with attending yoga classes with Anchit ma’am. She makes sure that the motivation and enthusiasm is kept up. Also she understands the challenge faced by her students and suggests tailor made ways to achieve the goal. "

Anchit Kaur
V

Meditation

"She is really good at making you understand the importance of meditation. She is really good at providing the meditation commands and able to help reducing stress with meditation. Thanks for the session. "

Reply by Anchit Kaur

Thank u valmik🙏☺️

Anchit Kaur
A

Yoga

"I really love to do yoga with Anchit.. She has a nice personality.She make difficult steps so easy and I can do it easily.She notice every step in yoga what I do and tell me at where I am wrong.I want to continue this journey "

Reply by Anchit Kaur

Thank u so much Asha.. 😊🙏🌻

Anchit Kaur
S

Yoga

"Attending the yoga individually allowed me to receive the patience and attention I needed. I highly recommend trying yoga from her. "

Reply by Anchit Kaur

Thank u so much sapna🙏😊

Have you attended any class with Anchit Kaur?

FAQs

1. What style of Yoga do you teach?

Power Yoga, Ashtanga Yoga, Hatha Yoga and others

2. Which of the age groups do you cater to?

22- 50 years old, Above 50 years, 14- 21 years old and others

3. Which classes do you teach?

I teach Meditation and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 2 years.

Answers by Anchit Kaur (2)

Answered on 18/03/2021 Learn Health and Fitness/Yoga

First, you can do pranayam like Nadishodhana, Bhastika, Bhramari, om chanting. They will make you calm and positive.
Answers 3 Comments
Dislike Bookmark

Answered on 18/03/2021 Learn Health and Fitness/Yoga

It is intense, but in short, I can say that kundalini is an effort or practice to channelise your energy, and spiritual awakening is the outcome of your efforts or practice.
Answers 3 Comments
Dislike Bookmark

Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

2

Yoga certification given

No

Yoga purpose catered to

Remedy for Body pains, Increased energy, General Fitness, Improve immunity, Stress Relief, Better flexibility, Weight loss

Age group catered to

22- 50 years old, Above 50 years, 14- 21 years old, 2- 5 years-old, 5- 13 years-old

Styles of Yoga

Power Yoga, Ashtanga Yoga, Hatha Yoga, Raja Yoga, Yoga Meditation

Teaching Experience in detail in Yoga Classes

Coming from a background of competitive sports, it was only natural for me to incline towards yoga. After pursuing Bed in yoga from Panjab University Chandigarh and advanced programme in yoga and meditation. I began teaching a couple of classes in 2019 . Now i teach at home and also teach online. I have been teaching in schools on volunteer basis and also at home and online with a teaching experience of over 800 hours. I am a yoga trainer with specialisation in offering personalised yoga and meditation for clients as per their specific requirements depending upon their age and medical condition. I also try constantly to learn about myself. The more I become my own best teacher, the more I can help my students become their own teachers. My endeavour is to be the same teacher, teaching either one student or a class full of learners.

Meditation classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

2

Teaching Experience in detail in Meditation classes

I have been taking online meditation classes for the past 2 years.

4.8 out of 5 10 reviews

Anchit Kaur
S

Yoga

"A wonderful way to start your day with attending yoga classes with Anchit ma’am. She makes sure that the motivation and enthusiasm is kept up. Also she understands the challenge faced by her students and suggests tailor made ways to achieve the goal. "

Anchit Kaur
V

Meditation

"She is really good at making you understand the importance of meditation. She is really good at providing the meditation commands and able to help reducing stress with meditation. Thanks for the session. "

Reply by Anchit Kaur

Thank u valmik🙏☺️

Anchit Kaur
A

Yoga

"I really love to do yoga with Anchit.. She has a nice personality.She make difficult steps so easy and I can do it easily.She notice every step in yoga what I do and tell me at where I am wrong.I want to continue this journey "

Reply by Anchit Kaur

Thank u so much Asha.. 😊🙏🌻

Anchit Kaur
S

Yoga

"Attending the yoga individually allowed me to receive the patience and attention I needed. I highly recommend trying yoga from her. "

Reply by Anchit Kaur

Thank u so much sapna🙏😊

Load More
Have you attended any class with Anchit Kaur?

Answers by Anchit Kaur (2)

Answered on 18/03/2021 Learn Health and Fitness/Yoga

First, you can do pranayam like Nadishodhana, Bhastika, Bhramari, om chanting. They will make you calm and positive.
Answers 3 Comments
Dislike Bookmark

Answered on 18/03/2021 Learn Health and Fitness/Yoga

It is intense, but in short, I can say that kundalini is an effort or practice to channelise your energy, and spiritual awakening is the outcome of your efforts or practice.
Answers 3 Comments
Dislike Bookmark

Anchit Kaur describes herself as Yoga , meditation, shatkriya and more. She conducts classes in Meditation and Yoga. Anchit Kaur is located in Sector 28, Chandigarh. Anchit Kaur takes Online Classes- via online medium. She has 2 years of teaching experience . Anchit Kaur is pursuing Bachelor of Education (B.Ed.) from bachelor's of education in yoga. She is well versed in Hindi and English. Anchit Kaur has got 10 reviews till now with 100% positive feedback.

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