/> Sector 38 Sector 38-D, Chandigarh, India - 160036
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PPWV+6H8, Sector 38-D, Sector 38
Sector 38 Sector 38-D, Chandigarh, India - 160036
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Class Location
Online (video chat via skype, google hangout etc)
At the Institute
Yoga purpose catered to
General Fitness, Weight loss, Better flexibility, Stress Relief, Increased energy, Improve immunity, Remedy for Body pains, Yoga Philosophy/ Yoga Sutra Studies
Age group catered to
Above 50 years, 22- 50 years old, 5- 13 years-old, 14- 21 years old
Styles of Yoga
Bikram Yoga, Kundalini Yoga, Patanjali Yoga, Ashtanga Yoga, Hatha Yoga, Aerial Yoga, Raja Yoga, Yoga Meditation, Power Yoga, Kriya Yoga, Pregnancy/Prenatal Yoga, Iyengar Yoga
Class Location
Online (video chat via skype, google hangout etc)
At the Institute
Class Location
Online (video chat via skype, google hangout etc)
At the Institute
Specialization
Pilates Trainer, Personal Trainer for Weight Management
Certification
NCSF Certification (National Council on Strength & Fitness), Diploma in Personal Training accredited by NSDC / SPEFL-SC
Class Location
Online (video chat via skype, google hangout etc)
At the Institute
1. What are the styles of Yoga you teach?
Bikram Yoga, Kundalini Yoga, Patanjali Yoga and others
2. Which classes do you teach?
We teach Fitness, Health and Fitness, Meditation, Personal Trainer, Stress Management Training, Weight Loss, Yoga and Yoga Meditation Classes Classes
3. Do you provide a demo class?
Yes, We provide a free demo class.
4. Where are you located?
We are located in Sector 38 Sector 38-D, Chandigarh.
Answered on 01 Sep Learn Health and Fitness/Yoga
Both yoga and morning walks offer distinct benefits supported by research. Yoga enhances flexibility, balance, and mental relaxation, while a morning walk improves cardiovascular health and overall physical fitness. The choice depends on personal health goals and preferences, as both activities can be beneficial in different ways.
Answered on 05 Aug Learn Spirituality and Mind/Meditation
Class Location
Online (video chat via skype, google hangout etc)
At the Institute
Yoga purpose catered to
General Fitness, Weight loss, Better flexibility, Stress Relief, Increased energy, Improve immunity, Remedy for Body pains, Yoga Philosophy/ Yoga Sutra Studies
Age group catered to
Above 50 years, 22- 50 years old, 5- 13 years-old, 14- 21 years old
Styles of Yoga
Bikram Yoga, Kundalini Yoga, Patanjali Yoga, Ashtanga Yoga, Hatha Yoga, Aerial Yoga, Raja Yoga, Yoga Meditation, Power Yoga, Kriya Yoga, Pregnancy/Prenatal Yoga, Iyengar Yoga
Class Location
Online (video chat via skype, google hangout etc)
At the Institute
Class Location
Online (video chat via skype, google hangout etc)
At the Institute
Specialization
Pilates Trainer, Personal Trainer for Weight Management
Certification
NCSF Certification (National Council on Strength & Fitness), Diploma in Personal Training accredited by NSDC / SPEFL-SC
Class Location
Online (video chat via skype, google hangout etc)
At the Institute
Answered on 01 Sep Learn Health and Fitness/Yoga
Both yoga and morning walks offer distinct benefits supported by research. Yoga enhances flexibility, balance, and mental relaxation, while a morning walk improves cardiovascular health and overall physical fitness. The choice depends on personal health goals and preferences, as both activities can be beneficial in different ways.
Answered on 05 Aug Learn Spirituality and Mind/Meditation
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