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Anchit Kaur

Yoga , meditation, shatkriya and more

Sector 28, Chandigarh, India - 160101

11 Students

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Details verified of Anchit Kaur

Identity

Education

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Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

2

Yoga certification given

No

Yoga purpose catered to

Increased energy, General Fitness, Weight loss, Stress Relief, Better flexibility, Remedy for Body pains, Improve immunity

Age group catered to

2- 5 years-old, 5- 13 years-old, Above 50 years, 14- 21 years old, 22- 50 years old

Styles of Yoga

Ashtanga Yoga, Yoga Meditation, Hatha Yoga, Raja Yoga, Power Yoga

Teaching Experience in detail in Yoga Classes

Coming from a background of competitive sports, it was only natural for me to incline towards yoga. After pursuing Bed in yoga from Panjab University Chandigarh and advanced programme in yoga and meditation. I began teaching a couple of classes in 2019 . Now i teach at home and also teach online. I have been teaching in schools on volunteer basis and also at home and online with a teaching experience of over 800 hours. I am a yoga trainer with specialisation in offering personalised yoga and meditation for clients as per their specific requirements depending upon their age and medical condition. I also try constantly to learn about myself. The more I become my own best teacher, the more I can help my students become their own teachers. My endeavour is to be the same teacher, teaching either one student or a class full of learners.

Meditation classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

2

Teaching Experience in detail in Meditation classes

I have been taking online meditation classes for the past 2 years.

4.8 out of 5 10 reviews

Anchit Kaur https://p.urbanpro.com/tv-prod/member/photo/8783716-small.jpg Sector 28
4.80510
Anchit Kaur
S

Yoga

"A wonderful way to start your day with attending yoga classes with Anchit ma’am. She makes sure that the motivation and enthusiasm is kept up. Also she understands the challenge faced by her students and suggests tailor made ways to achieve the goal. "

Anchit Kaur
V

Meditation

"She is really good at making you understand the importance of meditation. She is really good at providing the meditation commands and able to help reducing stress with meditation. Thanks for the session. "

Reply by Anchit Kaur

Thank u valmikπŸ™β˜ΊοΈ

Anchit Kaur
A

Yoga

"I really love to do yoga with Anchit.. She has a nice personality.She make difficult steps so easy and I can do it easily.She notice every step in yoga what I do and tell me at where I am wrong.I want to continue this journey "

Reply by Anchit Kaur

Thank u so much Asha.. πŸ˜ŠπŸ™πŸŒ»

Anchit Kaur
S

Yoga

"Attending the yoga individually allowed me to receive the patience and attention I needed. I highly recommend trying yoga from her. "

Reply by Anchit Kaur

Thank u so much sapnaπŸ™πŸ˜Š

Anchit Kaur
A

Yoga

"Anchit mam is really a wonderful teacher. She first understands the student's problems wholeheartedly and tries to solve it very truthfully. Anchit mam is fully dedicated to her work and a student feels very much comfortable with her. She always smile to her students and never loses her patience. "

Reply by Anchit Kaur

Thank you ansu for your kind words.πŸ™πŸ˜Š

Anchit Kaur
J

Yoga

"Early morning classes forced me out of my comfort zone and i could start feeling the difference within few days. I would recommend her yoga and meditation classes to everyone. "

Reply by Anchit Kaur

Thank u so much Jasleen πŸ™πŸ˜Š

Anchit Kaur
V

Yoga

"It’s amazing how much I have learned in two months of yoga classes. She is very positive and supportive. Highly recommended to all. Has good grip in the concept. "

Reply by Anchit Kaur

Thank you so much vanshikaπŸ™πŸ˜Š

Anchit Kaur
R

Yoga

"Anchit is very good trainer. She really teaches yoga very nicely and tell minute things like right pose, breathing. Everyday new poses new learning. Really enjoying yoga with her. "

Reply by Anchit Kaur

Thank u so much Ruchita...πŸ™πŸ˜Š You are a good student too.. 😊

Anchit Kaur
R

Yoga

"She is very experienced and ready to go to beyond the call of duty to help her client meet their goals. She really supports in coming out of your comfort zone and become healthy. "

Reply by Anchit Kaur

Thank you su much rohan for ur kind words... It means alot... πŸ™β˜ΊοΈ

Anchit Kaur
M

Yoga

"I really enjoyed today's Yoga session with her. She communicates so well and makes you feel very comfortable and an active part of it. If you have the opportunity do not hesitate to join a class with ther. 100% recommendable teacher!! "

Reply by Anchit Kaur

Thank you so much maria it means alot. πŸ˜ŠπŸ™

Have you attended any class with Anchit Kaur?

Answers by Anchit Kaur (2)

Answered on 18/03/2021 Learn Health and Fitness/Yoga

First, you can do pranayam like Nadishodhana, Bhastika, Bhramari, om chanting. They will make you calm and positive.
Answers 3 Comments
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Answered on 18/03/2021 Learn Health and Fitness/Yoga

It is intense, but in short, I can say that kundalini is an effort or practice to channelise your energy, and spiritual awakening is the outcome of your efforts or practice.
Answers 3 Comments
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Anchit Kaur describes herself as Yoga , meditation, shatkriya and more. She conducts classes in Meditation and Yoga. Anchit Kaur is located in Sector 28, Chandigarh. Anchit Kaur takes Online Classes- via online medium. She has 2 years of teaching experience . Anchit Kaur is pursuing Bachelor of Education (B.Ed.) from bachelor's of education in yoga. SheΒ is well versed in Hindi and English. Anchit Kaur has got 10 reviews till now with 100% positive feedback.

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