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Vandana J.

Professional Yoga Trainer with 8+ years of Experience

Sarjapur, Bangalore, India - 562125

Verified Certified 69 Students

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Education

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Teaches

Yoga Classes
44 Students

Excellence Award Winner 2020

Yoga

UrbanPro Certified Tutor

For Yoga

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

11

Yoga certification given

Yes, I wish to be a certified yoga instructor, Yes, A certification of completion

Yoga purpose catered to

Better flexibility, General Fitness, Improve immunity, Remedy for Body pains, Stress Relief, Weight loss, Increased energy

Age group catered to

5- 13 years-old, 22- 50 years old, 14- 21 years old, Above 50 years

Styles of Yoga

Bikram Yoga, Power Yoga, Yoga Meditation, Ashtanga Yoga, Hatha Yoga, Pregnancy/Prenatal Yoga, Patanjali Yoga

Teaching Experience in detail in Yoga Classes

This is Vandana professional Yoga Trainer certificate from yoga alliance 500hrs Ashtanga Vinyasa and hatha yoga and certificate nutritionist. I have been working as yoga trainer for past 11 years. I specialise in basic yoga, power yoga, prenatal yoga, postnatal yoga, various other forms and meditation. I have trained people of all age group and people and therapy such as diabetics, arthritis, spondylosis, cervical, vertigo, weight loss, PCOS and PCOD.and shat kriya for body cleansing

Diet and Nutrition classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Diet and Nutrition classes

1

5 out of 5 35 reviews

Vandana Jha https://p.urbanpro.com/tv-prod/member/photo/5329518-small.png Sarjapur
5.00535
Vandana Jha
S

Yoga Preferred Yoga Style:Yoga Meditation Age group of student:22- 50 years old

"Vandanda is very knowledgeable and experienced Yoga instructor. Appreciate her love and your dedication to teach yoga and Meditation . Thank you for being such an inspirational teacher- I have really enjoyed learning yoga with you and have felt a much needed positive shift in my life, so thank you for sharing your knowledge and skills. "

Reply by Vandana

Thank you ma'am 😊

Vandana Jha
M

Yoga Age group of student:22- 50 years old

"I am very impressed by her way of training. Good trainer. Friendly and caring. Very prompt. Never want to miss a class. "

Reply by Vandana

Thanks ma'am 🙂😊

Vandana Jha
R

Yoga Preferred Yoga Style:Pregnancy/Prenatal Yoga,Yoga Meditation Age group of student:22- 50 years old

"Vandana is excellent yoga trainer. She helped me to reduce post delivery weight gain and I was able to improve my health and feel energetic. Her guidance with yoga and nutrition was really helpful. She is very professional. I thank God for making me choose vandana as my yoga trainer. Thanks a ton vandana!! "

Reply by Vandana

Your welcome 🤗... thank you 😊 to

Vandana Jha
B

Yoga Age group of student:22- 50 years old

"Vandana is an excellent teacher and she taught me from a beginner level as I am new to yoga. I would definitely recommend this yoga sessions. "

Reply by Vandana

Thank you so much ☺️😍

Vandana Jha
S

Yoga

"Vandana is an excellent trainer. She tweaks the yoga sessions according to ones needs. The sessions have been helping me a lot. "

Reply by Vandana

Thanks shahee 😊❤️

Vandana Jha
L

Yoga

"I am a lazy guy who doesn't like to do same exercises repeatedly and sometimes no exercises at all. When i got introduced to Dare to be happy( Vandhana) by a friend of mine, i was thinking like it ll be the same as i tried before, but i was wrong. Set of workouts given to me were exciting and (also tiresome initially) but with time it became a habit and i am looking forward for more classes and main thing is i am more motivated to lose my weight and getting healthy. I can't believe how my mindset has changed towards the classes and i have recommended my sister and my friends to take on the positive tsunami sessions by our master Vandhana. "

Reply by Vandana

Thanks lokesh 😊

Vandana Jha
A

Yoga

"I have worked out with many personal trainers over the past few years, be it in the gym, online classes or home classes. I have never felt so comfortable and positive ever during my workout sessions. Vandana's way of training is unique. She is always positive and motivates a lot during the sessions. She is very dedicated and focused when it comes to helping the client achieve their fitness goals. She customizes the regime according to the client's strength and stamina. I used to feel frustrated to attend these workout sessions before, but when she started training me I felt like not missing a single class ever. That is her magic. Feeling lucky to have found her. My mom and friends have also enrolled after seeing changes in me. You can definitely enrol in her classes, it's worth it. "

Reply by Vandana

Thanks a lot apsara ☺️❤️

Vandana Jha
P

Yoga

"She is very good .I was 96 kg when I found vandana mam her yoga classes is very friendly I started beleiving in yoga because of Vandana mam. "

Reply by Vandana

Thanks prateek 😊❤️

Vandana Jha
J
Verified Student

Yoga

"Vandana is very professional and knowledgeable. I am loving the class and pakka workout. She is very punctual. "

Reply by Vandana

Thank you janani😊❤️

Vandana Jha
B

Yoga

"Vandana is a great motivator and teacher. My yoga learning journey recently started and I am very happy that I got the right person to train me. She is friendly and very professional. I felt comfortable at all times, and never wanted to skip any session. I will strongly recommend Vandana for whoever looking to learn yoga. Thank you Vandana. "

Reply by Vandana

Thanks ma'am 😊❤️

Vandana Jha
R

Yoga

"Best trainer in the world. I am able to see good results in a week. Have lost one kg in 6 days and there is an inch loss in hands and stomach too. Very patient and motivating trainer more like a friend."

Reply by Vandana

Thanks a lot Revathy 😊❤️

Vandana Jha
K

Yoga

"Very professional and understanding about the requirements of each client. Enjoy doing yoga sessions with mam. "

Reply by Vandana

Thanks Sindhu 😊❤️

Vandana Jha
N

Yoga

"Very good training. The coach explains each and Every thing in detail. Very kind and polite approach. "

Reply by Vandana

Thanks nandini 😊❤️

Vandana Jha
A

Yoga

"Vandana is a friendly tutor and adhere to timelines. I never get bored in her class and always look forward to each day sessions. Good luck to her future endeavors. "

Reply by Vandana

Thanks a lot anju 😊❤️

Vandana Jha
N

Yoga

"Good trainer. Undersyands the persons need. Gives time so that one can get used to the exercises. I myself have benefited in my leg pain in few weeks of training. "

Reply by Vandana

Thanks nidhi 😊

Have you attended any class with Vandana?

Answers by Vandana J. (3)

Answered on 26 Feb Learn Health and Fitness/Yoga

Iyengar yoga is not easy,you need training for that a trainer who can teach you a proper posture, currect you help you to avoid injury.
Answers 8 Comments
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Answered on 15/07/2020 Learn Tuition

It takes 30 days regularly practice to learn the language, but if you do daily communication with Kannada people nearby, then you can be more fluent in less time.
Answers 634 Comments
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Vandana J. describes herself as Professional Yoga Trainer with 8+ years of Experience. She conducts classes in Diet and Nutrition and Yoga. Vandana is located in Sarjapur, Bangalore. Vandana takes at students Home, Regular Classes- at her Home and Online Classes- via online medium. She has 11 years of teaching experience . Vandana has completed Bachelor of Commerce (B.Com.) from Mumbai University in 2017. She is well versed in Marathi, English and Hindi. Vandana has got 35 reviews till now with 100% positive feedback.

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