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Vandana J.

Professional Yoga Trainer with 8+ years of Experience

Sarjapur, Bangalore, India - 562125

Verified Certified 68 Students

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Education

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Teaches

Yoga Classes
44 Students

Excellence Award Winner 2020

Yoga

UrbanPro Certified Tutor

For Yoga

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

11

Yoga certification given

Yes, A certification of completion, Yes, I wish to be a certified yoga instructor

Yoga purpose catered to

Remedy for Body pains, General Fitness, Increased energy, Improve immunity, Better flexibility, Stress Relief, Weight loss

Age group catered to

Above 50 years, 14- 21 years old, 22- 50 years old, 5- 13 years-old

Styles of Yoga

Bikram Yoga, Hatha Yoga, Yoga Meditation, Power Yoga, Ashtanga Yoga, Patanjali Yoga, Pregnancy/Prenatal Yoga

Teaching Experience in detail in Yoga Classes

This is Vandana professional Yoga Trainer certificate from yoga alliance 500hrs Ashtanga Vinyasa and hatha yoga and certificate nutritionist. I have been working as yoga trainer for past 11 years. I specialise in basic yoga, power yoga, prenatal yoga, postnatal yoga, various other forms and meditation. I have trained people of all age group and people and therapy such as diabetics, arthritis, spondylosis, cervical, vertigo, weight loss, PCOS and PCOD.and shat kriya for body cleansing

Diet and Nutrition classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Diet and Nutrition classes

1

5 out of 5 35 reviews

Vandana Jha https://p.urbanpro.com/tv-prod/member/photo/5329518-small.png Sarjapur
5.00535
Vandana Jha
M

Yoga

"Vandana is a cheerful, motivating and a patient Yoga teacher. I am obese and so was hesitant to start Yoga as it involved bending and stretching. However recently, I was recommended to reduce weight to undergo an operation. Hence I joined Yoga. This online class with Vandana as teacher is a boon for me. She is very encouraging and enthusiastic which runs on to me making me want to meet her everyday and do my Yoga practice. Now I have gained confidence and am sure will reduce weight and become more healthy, for which full credit goes to doing Yoga and that too taught by Vandana Jha. "

Reply by Vandana

Thank you so much ma'am..... Wonderful comments 🙂💖

Vandana Jha
J

Yoga

"Just got done with my first class. We had spoken before and she understood my requirement perfectly. Feel very good and positive after the yoga session. "

Reply by Vandana

Thanks jayant 🙂

Vandana Jha
A

Yoga

"Very Dedicated and Knowledgeable Teacher, She Help Me To Learn Asanas & Pranayam While Explaining Right. She's Hard Working and Excellent Yoga Instructor. "

Reply by Vandana

Thanks anjali ❤️🙂

Vandana Jha
M

Yoga

"It was a wonderful session would like to thank Vandana to giving this beautiful flexibility to us and motivating us now started loving my body has before and I feel so comfortable on my moves once again thank you. "

Reply by Vandana

Thanks 🙂

Vandana Jha
M

Yoga

"Very professional and friendly yoga trainer, What I like the most about you is the passion and enthusiasm to achieve your dreams. You are the inspiration for today’s women’s. Keep up the good work Mam. "

Reply by Vandana

Thanks monica 🙂❤️💖

Vandana Jha
H

Yoga

"This course has been a true saving grace and sense of purpose for me! It has enabled me to pursue something I love, even during uncertain pandemic times. Thank you for the newfound confidence! "

Reply by Vandana

Thanks hemsagar 🙂

Vandana Jha
D

Yoga

"Did a group of classes with vandana this training technique for someone who doesn't normally practice it was great. She was very patient, a great teacher. Thoroughly enjoyed my yoga classes here. Highly recommend for beginners as well as pro's. "

Vandana Jha
S
Verified Student

Yoga

"Started as a beginner, finding it good to practise yoga with a professional trainer. The trainer is a friendly and professional approach. "

Reply by Vandana

Thanks smita 🙂❤️

Vandana Jha
S

Yoga

"A professional yoga trainer who knows her job very well. I am fully satisfied with the training she provides me. "

Reply by Vandana

Thanks shon🙂

Vandana Jha
G

Yoga

"I felt so satisfied after the session of mam. I sweated so well and felt fresh after her classes and I feel like my muscles toned and look slim after her 5day classes. I feel so lucky to find her. Thank you, mam "

Reply by Vandana

Thanks Geethika🙂💖

Vandana Jha
S

Yoga

"Vandana has been my trainer for long. Extremely professional and learned. She has great teaching skills and is very particular about her client’s requirement and physical abilities. Very friendly too. She has immense knowledge about yoga and the correct postures. I would strongly recommend her. "

Reply by Vandana

Thanks subhadra 😊❤️

Vandana Jha
V

Yoga

"Excellent. The classes were very easy to understand and always dependent on the level of the students. I felt comfortable at all times, felt treated very well and felt I was in presence of a true teacher. "

Reply by Vandana

Thanks Vimal 😊

Vandana Jha
N

Yoga

"I attendes Prenatal yoga under vandana from 4th month till 8th month pregnancy. It was amazing experience along with your excerise she mentally prepared me to try normal delivery. So happened I did normal delivery. I didn't face any problem while attending classes with her. I will strongly recommend vandana for attending yoga tutorials. No doubt she's trained and certified yoga instructor. "

Reply by Vandana

Thanks nandini 🙂💞

Vandana Jha
C

Yoga

"Very friendly instructor. She shows personal attention even in online classes. Feasibility with timings to my convenience so that I keep up to the classes regularly. "

Reply by Vandana

Thanks chetana 😊♥️

Vandana Jha
V

Yoga

"Training in a proper way and good manner. Time flexibility for working women. Videos shared was benefited. "

Reply by Vandana

Thanks 😊 ♥️

Have you attended any class with Vandana?

Answers by Vandana J. (3)

Answered on 26 Feb Learn Health and Fitness/Yoga

Iyengar yoga is not easy,you need training for that a trainer who can teach you a proper posture, currect you help you to avoid injury.
Answers 8 Comments
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Answered on 15/07/2020 Learn Tuition

It takes 30 days regularly practice to learn the language, but if you do daily communication with Kannada people nearby, then you can be more fluent in less time.
Answers 634 Comments
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Vandana J. describes herself as Professional Yoga Trainer with 8+ years of Experience. She conducts classes in Diet and Nutrition and Yoga. Vandana is located in Sarjapur, Bangalore. Vandana takes at students Home, Regular Classes- at her Home and Online Classes- via online medium. She has 11 years of teaching experience . Vandana has completed Bachelor of Commerce (B.Com.) from Mumbai University in 2017. She is well versed in Marathi, English and Hindi. Vandana has got 35 reviews till now with 100% positive feedback.

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