Btm Layout 2nd Stage, Bangalore, India - 560076
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Yoga Classes 4 Students Excellence Award Winner 2024
1st Jan 2024 - 30th June 2024
Yoga
UrbanPro Certified Tutor
For Yoga
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
1
Yoga certification given
No
Yoga purpose catered to
Improve immunity, Better flexibility, General Fitness, Stress Relief, Yoga Philosophy/ Yoga Sutra Studies
Age group catered to
Above 50 years, 14- 21 years old, 22- 50 years old
Styles of Yoga
Patanjali Yoga, Ashtanga Yoga, Yoga Meditation, Hatha Yoga
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
1
Teaching Experience in detail in Meditation classes
Pranayama, yoga nidra, jyoti tratak, dharana meditation
4.7 out of 5 7 reviews
Rajiv Tanwar
Yoga Age group of student:22- 50 years old
"Usha Ji has knowledge of Yoga, mudras, prayanamas, and meditation of chakras. It was quite a smooth journey of learning from her. She explains very well. Will join her further yoga and meditation sessions again, when time allows. "
Reply by Usha
Thank you Rajiv ji
Bhargavi
Yoga Preferred Yoga Style:Hatha Yoga Age group of student:22- 50 years old
"Enjoyed the yoga practice offline. We could do short sessions of meditation, music therapy, after the regular asan, pranayam practice. "
Reply by Usha
Thank you Bhargavi
Kashvi Garg
Yoga Preferred Yoga Style:Yoga Meditation Age group of student:22- 50 years old
"I am a relative new to yoga. Usha di, understands my physical limitations, makes accommodations and focuses on what I can do and not what I can’t do. She has indept knowledge and incorporates such a high level of detail, that I learn something new about a pose in every class yoga fits nicely with my overall exercise plan. I am glad that I tried it and even happier that I am staying with it.” "
Reply by Usha
Thank you Kashavi
Sharada
Yoga Age group of student:Above 50 years
"Usha ma'am taught me nicely. It was an amazing experience. Felt divine. Thank you so much. I am able to bend more easily now. "
Reply by Usha
Thank you Sharada and Shalini
Jyotsna Bankeshwar
Yoga Age group of student:22- 50 years old
"I wanted to express my gratitude for your exceptional yoga classes. As someone with muscular dystrophy, your tailored approach and gentle guidance have made a significant positive impact on my overall well-being. Your understanding of our unique challenges and ability to adapt poses accordingly have created a safe and inclusive space for us to experience the benefits of yoga. Thank you for being a source of support and inspiration on this journey towards improved strength and flexibility. "
Reply by Usha
The Ms Usha has been incredibly understanding and adaptive to the unique needs of muscular dystrophy patients. Her expertise in modifying poses and creating a supportive environment allows us to participate in yoga with comfort and confidence. The sessions focus on gentle movements, breathing, and mindfulness, contributing positively to both physical and mental well-being. Overall, a compassionate and skilled instructor for those navigating muscular dystrophy challenges.
Kumar P
Yoga
I liked
Teaching Method
Teacher's Knowledge
Venki
Yoga
I loved
Audio/Video Quality
Class Content
Teaching Method
Teacher's Knowledge
Reply by Usha
Thank you Venki
Answered on 28 Apr Learn Health and Fitness/Yoga
Answered on 28 Apr Learn Health and Fitness/Yoga
Physical and mental cleansing and strengthening is one of yoga's most important thing.yoga therapy is successful because of balance created in nervous syatem and endocrine systems which direstly influences all other systems and organ od body.
consistancy and discipline is key of yoga.
Answered on 17 Feb Learn Health and Fitness/Yoga
Answered on 17 Feb Learn Health and Fitness/Yoga
Answered on 17 Feb Learn Health and Fitness/Yoga
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Certified
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Btm Layout 2nd Stage, Bangalore 
