Sarjapur, Bangalore, India - 562125
52
Details verified of Sangeeta D.✕
Identity
Education
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Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
3
Yoga certification given
No
Yoga purpose catered to
Improve immunity, Better flexibility, Increased energy, Remedy for Body pains, Yoga Philosophy/ Yoga Sutra Studies, General Fitness, Stress Relief, Weight loss
Age group catered to
5- 13 years-old, 14- 21 years old, 22- 50 years old, Above 50 years, 2- 5 years-old
Styles of Yoga
Ashtanga Yoga, Power Yoga, Yoga Meditation, Pregnancy/Prenatal Yoga, Iyengar Yoga, Hatha Yoga
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Gated Community
Tutor's Home
Years of Experience in Aerobics classes
3
Sessions per Month
20-25
Gym / Fitness Center Names
UMANG
Other Certificates
UMANG
Certificates
Others
4.8 out of 5 46 reviews
Sunitha
"Sangeetha's love and passion for yoga has really inspired me. She is a great trainer and helped me managed my weight. Very energetic. Professionalism with personal touch is her speciality. "
Answered on 10/08/2020 Learn Health and Fitness/Yoga
Yoga initially was like any other workout for me: stretching, blood flow etc. But as I progressed in my practice, the most significant change I started to notice was paying attention to details in my everyday observation. This, in itself, is a significant breakthrough for me as I started seeing things more 'clearly'. This practise gradually seeps into your inward introspection as well, especially when coupled with breathing techniques like pranayama. So for me, the most significant change was an observation, internal and external.
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Certified
The Certified badge indicates that the Tutor has received good amount of positive feedback from Students.