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Sangeeta D.

Changing lifestyles one inch at a time

Sarjapur, Bangalore, India - 562125

52 Students

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Identity

Education

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Teaches

Yoga Classes
1 Student

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

3

Yoga certification given

No

Yoga purpose catered to

Remedy for Body pains, Stress Relief, General Fitness, Increased energy, Weight loss, Improve immunity, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies

Age group catered to

Above 50 years, 22- 50 years old, 5- 13 years-old, 14- 21 years old, 2- 5 years-old

Styles of Yoga

Hatha Yoga, Ashtanga Yoga, Power Yoga, Pregnancy/Prenatal Yoga, Iyengar Yoga, Yoga Meditation

Aerobics classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Gated Community

Tutor's Home

Years of Experience in Aerobics classes

3

Sessions per Month

20-25

Gym / Fitness Center Names

UMANG

Other Certificates

UMANG

Certificates

Others

4.8 out of 5 46 reviews

Sangeeta Datta https://p.urbanpro.com/tv-prod/member/photo/6889397-small.jpg Sarjapur
4.80546
Sangeeta Datta
S

Yoga

"Sangeetha's love and passion for yoga has really inspired me. She is a great trainer and helped me managed my weight. Very energetic. Professionalism with personal touch is her speciality. "

Have you attended any class with Sangeeta ?

Answers by Sangeeta D. (1)

Answered on 10/08/2020 Learn Health and Fitness/Yoga

Yoga initially was like any other workout for me: stretching, blood flow etc. But as I progressed in my practice, the most significant change I started to notice was paying attention to details in my everyday observation. This, in itself, is a significant breakthrough for me as I started seeing things... ...more

Yoga initially was like any other workout for me: stretching, blood flow etc. But as I progressed in my practice, the most significant change I started to notice was paying attention to details in my everyday observation. This, in itself, is a significant breakthrough for me as I started seeing things more 'clearly'. This practise gradually seeps into your inward introspection as well, especially when coupled with breathing techniques like pranayama. So for me, the most significant change was an observation, internal and external. 

Answers 194 Comments
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Sangeeta D. describes herself as Changing lifestyles one inch at a time. She conducts classes in Aerobics and Yoga. Sangeeta is located in Sarjapur, Bangalore. Sangeeta takes at students Home, Regular Classes- at her Home and Online Classes- via online medium. She has 3 years of teaching experience . Sangeeta has completed Master of Business Administration (M.B.A.) from Sikkim manipal university in 2008. She is well versed in Hindi, English and Bengali. Sangeeta has got 46 reviews till now with 100% positive feedback.

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