Sarjapur, Bangalore, India - 562125
52
Details verified of Sangeeta D.✕
Identity
Education
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1 Student Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
3
Yoga certification given
No
Yoga purpose catered to
Improve immunity, General Fitness, Weight loss, Better flexibility, Remedy for Body pains, Stress Relief, Yoga Philosophy/ Yoga Sutra Studies, Increased energy
Age group catered to
14- 21 years old, 2- 5 years-old, 5- 13 years-old, 22- 50 years old, Above 50 years
Styles of Yoga
Iyengar Yoga, Yoga Meditation, Pregnancy/Prenatal Yoga, Hatha Yoga, Ashtanga Yoga, Power Yoga
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Gated Community
Tutor's Home
Years of Experience in Aerobics classes
3
Sessions per Month
20-25
Gym / Fitness Center Names
UMANG
Other Certificates
UMANG
Certificates
Others
4.8 out of 5 46 reviews
Monalisa
Yoga
"It's awesome experience. I really enjoying each session. I feel relax and energised post yoga session. "
Sneha
Yoga
"Awesome teaching, I enjoy every session and best teacher. She trains well and give us all tips regarding diet etc. She understands every student and teaches them as per their capacity. Strongly recommend her. "
Chandana
Yoga
"She is really super trainer and trains ppl based on ther capacity and Iam feeling active and stress free. "
Ayesha
Yoga
"Extremely professional coaching, defenetly help you to achieve your fitness goals. Very hard working.I am glad that I chose her as my trainer. "
Abhishek Sobti
"I see myself going towards a healthy phase of body transformation. From the first day till today, I am thankful to your guidance which made me to follow a routine towards my betterment. "
Preethi
Yoga
"Its been amazing to be part of Sangeetha yoga session. She is very friendly yoga instructor diet plans and yoga instructions. She gives proper instructions to the students professional, friendly yoga instructor, keep rocking. "
Radha
"I attend yoga class 5 days in a week. It's close to an year since I started learning yoga from Sangeeta. The class is amazing. Get to do full body workout. core exercise and different yoga posture. It keeps me more energetic through out the day. Thanks Sangeeta. "
Nirali Padharia
Yoga
"She is an amazing yoga teacher. Give me a an excellent tips for dite also. I like to listen her. She is giving different styles of Excerises. "
Sundar
Yoga
"Sangeeta's class is always very motivating and energetic. She gives a lot of knowledge of each of the exercise that she makes us do. She understands each of her students and gives personal instructions during the class. She motivates us to push ourselves as per our capacity. "
Rupa ghosh
"Exercises are really good.Way of teaching is good. Personal care for everyone. Explain all exercise benefits nicely. "
Deepanjan Datta
"Sangeetha is a fantastic Yoga teacher. I have known her for the last 6 years. I recommend her the best. "
Rajeswari
"First of all, I would like to thank Sangeetha, who is a very smart and sweet yoga trainer. I have improved a lot only after attending her classes. I was 80kgs when I started my weight loss journey 11 months ago. And now I weigh around 65kgs. Initially, I attended very few classes and I feel like my ability to practice at home has been significantly enhanced during my time here. The positive vibes in her shines bright and encourages us perform well. Her style of teaching is very informative. Overall satisfied. "
Yogita Gosavi
"Sangeeta is a very friendly and helpful fitness instructor. She has good knowledge about yoga, aerobics and HIIT. She also guides about nutrition and healthy eating tips. She suggests specific aasanas and diets depending on your health issues. "
Sabitha
"I have been getting trained in yoga from last three months, it’s amazing workout for me, could see lot of positive improvement in my health. Thank you Sangeetha for your wonderful focused training for me. "
Anitha
"Sangeeta is a very dynamic teacher. She customises a program based on your own special needs. I love her classes. "
Answered on 10/08/2020 Learn Health and Fitness/Yoga
Yoga initially was like any other workout for me: stretching, blood flow etc. But as I progressed in my practice, the most significant change I started to notice was paying attention to details in my everyday observation. This, in itself, is a significant breakthrough for me as I started seeing things more 'clearly'. This practise gradually seeps into your inward introspection as well, especially when coupled with breathing techniques like pranayama. So for me, the most significant change was an observation, internal and external.
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Certified
The Certified badge indicates that the Tutor has received good amount of positive feedback from Students.
Armane Nagar, Bangalore 
