AECS Layout, Marathahalli, Bangalore, India - 560037
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Details verified of Naveen S.✕
Identity
Education
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Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
2
Yoga certification given
No
Yoga purpose catered to
Increased energy, Stress Relief, General Fitness, Better flexibility, Remedy for Body pains, Weight loss, Improve immunity
Age group catered to
22- 50 years old
Styles of Yoga
Yoga Meditation, Patanjali Yoga
Teaching Experience in detail in Yoga Classes
Hello all, myself Naveen and I am basically a software professional. Being a fitness enthusiast, I am a certified Yoga Instructor. I have hands on experience in lots of fitness activities like bodybuilding, kickboxing, yoga etc and teaching few activities too. I have been practicing yoga from the year of 2014 and teaching only 2 years back after a recovery from my injured lower back pain completely with the practice of yoga. What I teach: 1)Breathing Exercises 2) Yoga Asanas for general fitness, flexibility, specific requirements. 3) Pranayama for Weight loss, Increasing Immunity and breathing capability. 4) Meditation for relaxation, stress relief. 5) Few Hatha yoga Kriyas - This is mostly taught based on students need. Total course duration- 3 months with 25 hours/ month to see the complete physical, mental and spiritual transformation. In 1 month only, you could able to see lot of visible changes.
5 out of 5 1 review
Namita Thakur
Yoga
"Mr. Naveen explains every asanas and pranayama in great detail. Meditation experience was great. Overall experience was fulfilling. "
Reply by Naveen
Thanks for ur review.
Answered on 10/04/2021 Learn Health and Fitness/Yoga
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Certified
The Certified badge indicates that the Tutor has received good amount of positive feedback from Students.