Nandita Beniwal

Reviewed on 05 Oct, 2020

Yoga

"Very good experience. She is very punctual, knows her subject really well,every class we take different asan which strength the whole body. "

Reviewed on 25 Sep, 2020

Yoga

"I am happy to be a student of Nandita mam, his way of teaching is excellent and she have good nature. "

Reviewed on 01 Jun, 2020

Yoga

"I got to know about Nandita ji from a friend of mine during lockdown as I was in pain due sciatica and decided to take a demo class (It's been one and half month with Nandita ji). Earlier I used to do yoga by myself and... was doing fine but after taking classes I must say I am doing absolutely fine and you definitely need a teacher to do yoga. From last 15 days I haven't felt any discomfort or pain, I am more energetic and relaxed. This is the first time I took classes for yoga that too online and will suggest others to do so. Nandita ji is a great teacher, she is dedicated towards her work so much and yes, you will definitely see some mind-blowing results not only physically but mentally as well. " more

Reviewed on 01 Mar, 2020

Yoga

"Nandita mam is a fantastic yoga teacher. I practised yoga with her for weight loss, spondylitis and gastric problem. From Shatkarm(Kunjal kriya, vyutkram kapalbhati & Laghu shankhprakshalan) to suriyenamaskar she made i...t very easy for me to practice. It's been a year I have known her, she is not only dedicated towards her work but is also very honest and professional when it comes to teaching. I highly recommend her for amazing results. " more

Reviewed on 28 Feb, 2020

Yoga

"Nandita Madam is having an in depth knowledge of all yogic Kriyas, Asanas and how it impacts our health and and thought process. Focused and to the point approach for students while teaching them sets madam apart from t...he rest. I have experienced and observed positive developments in health at all fronts after attending classes. A must classes for all those who want to not only practice yog however want to understand true essence of yog asanas. " more

Reviewed on 28 Feb, 2020

Yoga

"I had Nandita mam as personal trainer. She is very skilled and knowledgeable. I hated yoga earlier and was hardly concern about its benefits. But she mad me believe what yoga can do to your body and improve you way of l...iving. If you are really looking forward for a good yoga teacher, i strongly recommend Nandita Mam. Though she is little strict sometimes, but you will come to k ow later on and in long run the actual benefits of it.Thanks Nandita Mam. " more

Reviewed on 27 Feb, 2020

Yoga

""Nandita ji is simply great, very particular, disciplined, knowledgeable. Teaches Yoga with great interest. She always gives sufficient time in the sessions & pays personal attention to all. She always encourages during... class. Her session are always informative & we learn something new in every session. Feel very fresh & energetic round the clock. " more

Reviewed on 16 Nov, 2018

Yoga

"Nandita Mam is punctual and very particular. She has thorough knowledge about Yoga and teaches with great interest. She always shows positive attitude and makes the session very interesting. She maintains proper discipl...ine in the class and pays personal attention to all. " more

Reviewed on 13 Nov, 2018

Yoga

"Nandita is a super yogini, she has transformed the way I used to think about yoga. While she worked on the flexibility, she also gave us the spiritual meaning of yama and niyama and how to follow that. With her clear th...ough, dedication and passion he has impacted my lifestyle big time. She is regular and never misses her time, I am in London right now but. She keeps following up with me for sukshm vyayam and surya namaskar to be done at least. And I am doing it, proudly. " more