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Koramangala Koramangala 4th Block, Bangalore, India - 560034
1
Details verified of Mohanraj Annamalai✕
Identity
Education
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Identity is verified based on matching the details uploaded by the Tutor with government databases.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
8
Yoga certification given
No
Yoga purpose catered to
Weight loss, Stress Relief, Yoga Philosophy/ Yoga Sutra Studies, General Fitness, Remedy for Body pains, Improve immunity, Increased energy, Better flexibility
Age group catered to
22- 50 years old
Styles of Yoga
Yoga Meditation, Hatha Yoga
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
5
Teaching Experience in detail in Meditation classes
I have done advanced courses on various yogic breathing practices and cognitive trainings. Can understand about the brain and its chemistry objectively and subjectively from the perspective of mind and guide a students for peace and focus.
5 out of 5 1 review
Sana
"Very good professional yoga teacher with lots of knowledge and experience. Love the way he teaches and motivates me to stay fit. Thank you. "
Answered on 19/10/2023 Learn Spirituality and Mind/Meditation
Answered on 19/10/2023 Learn Spirituality and Mind/Meditation
Answered on 19/10/2023 Learn Spirituality and Mind/Meditation
Answered on 19/10/2023 Learn Spirituality and Mind/Meditation
Answered on 19/10/2023 Learn Spirituality and Mind/Meditation
Meditation effects the production of endocrine glands in the body.
Especially as it tends to reduce the stress it reduces the cortisol levels in the brain which effects the androgen production in the body.
Also meditation improves healthy dopamine production which makes a person feel better and motivated. This phenomenon effects the body.
So meditation as a top down mechanism effects the way the brain function which reflects in a persons hormone profile.
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Certified
The Certified badge indicates that the Tutor has received good amount of positive feedback from Students.
Whitefield,
Bangalore
