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Latika H.

5 Years Of Great Experience | Masters In Physiotherapy | Certified Yoga & Pilates Trainer

ISRO Layout, Bangalore, India - 560078

Verified Certified 19 Students

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Education

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Teaches

Pilates classes

Excellence Award Winner 2024

1st Jan 2024 - 30th June 2024

Pilates

UrbanPro Certified Tutor

For Pilates

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Pilates classes

5

Meditation classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

5

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

5

Yoga certification given

Yes, I wish to be a certified yoga instructor

Yoga purpose catered to

Improve immunity, Increased energy, Remedy for Body pains, General Fitness, Better flexibility, Stress Relief, Weight loss

Age group catered to

Above 50 years, 2- 5 years-old, 5- 13 years-old, 14- 21 years old, 22- 50 years old

Styles of Yoga

Ashtanga Yoga, Hatha Yoga, Pregnancy/Prenatal Yoga

Gym

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Gym

5

Courses

LIVE
8 reviews
10 Hours

4.9 out of 5 16 reviews

Latika H. https://p.urbanpro.com/tv-prod/member/photo/9045292-small.jpg ISRO Layout
4.90516
Latika H.
R

Gym

"Latika is a very good physiotherapist with a great ability to accurately root cause issues and muscles that need strength building. I went to her consistently for a year and she helped me strengthen my lower back and this has improved the quality of my life greatly. I would highly recommend her. "

Latika H.
S

Pilates

"My dad was not able to walk and was in bed for two months. Lathika's sessions helped him to walk again just in a month of her classes. She focused on his weak areas and strengthened them that he started enjoying the sessions .Now he is completely back to normal. I highly recommend her for group sessions or private sessions. "

Latika H.
S

Pilates

"Very swiftly recovering from stiffness. She understands your body response. Humble & accommodative. Thanks Latika. "

Latika H.
N

Pilates

"I have been training with her for couple of weeks now. She is very amiable and enthusiastic trainer. Lathika has very good understanding of different forms of exercise and is helping me gain strength, balance, flexibility and endurance. Not having worked out after my pregnancy I was apprehensive but after meeting Lathika I knew that she is the perfect coach for me. I can feel that my core strength has improved a lot and she did the trick little by little. She is very well informed of human anatomy and helps with almost every concern of mine while working out. She has always been very motivating and patient with me, specially when it comes to adjusting schedule. We together are addressing my weakness and building strength. Overall this has been an awesome experience and am looking forward to continue training with her. "

Latika H.
A

Yoga Age group of student:22- 50 years old

"I had a great experience with Latika mam , She has great understanding about the subject and her approach is very goal specific. "

Latika H.
V

Yoga Preferred Yoga Style:Ashtanga Yoga,Bikram Yoga,Hatha Yoga,Iyengar Yoga,Kriya Yoga Age group of student:22- 50 years old

"She is very experienced, knowledgeable ,punctual thank you mam for all your support ,because of you I am able to drive again. "

Latika H.
M

Yoga Classes For Beginners Preferred Yoga Style:Hatha Yoga Age group of student:22- 50 years old

"I recently had the pleasure of working with Latika for physiotherapy sessions, and I cannot recommend her highly enough. Her professionalism, in-depth knowledge, and compassionate approach make her stand out in her field. She tailored my treatment plan specifically to my needs, ensuring that I felt supported and informed every step of the way. Thanks to her expertise, I have seen significant improvements in my mobility and pain levels. If you're looking for a dedicated and skilled physiotherapist, Latika is an excellent choice. "

Latika H.
P

Yoga Age group of student:22- 50 years old

"Loved the professionalism shown here. She was very good and patient with me as I was a slow learner. But the yoga poses taught are great in the long run. I keep trying them whenever I am tired after continuous work days. "

Latika H.
A

Pilates

"The fitness training provided by Latika was great and she is adept with treating muscular pain as well. "

Latika H.
S

Pilates

"Latika is an amazing teacher. She has made the learning experience so wonderful and fun. I learnt so much while having fun! She is phenomenal at what she does and you can feel the difference! It is an experience that everyone must be a part of. Absolutely recommended! "

Latika H.
S

Bachelor of Homeopathic Medicine and Surgery, Physiotherapy and Occupational Therapy Tuition

"It was an amazing experience learning from Latika. She is phenomenal at what she does and she made the entire experience so smooth, fun and at the same time very informative. I would suggest everyone to learn from her. "

Latika H.
A

Pilates

"Latika is a very sweet person. Understands the body requirements properly and suggest diet and workout. Loved her classes "

Latika H.
S

Pilates

"Latika was a really good pilates instructor. She communicates very well and enables to work on your specific goals. I thoroughly enjoyed our classes together. "

Latika H.
T

Bachelor of Homeopathic Medicine and Surgery, Physiotherapy and Occupational Therapy Tuition

"Latika provides complete fitness training with utmost dedication and commitment. She is sincere, has a good command on her area of expertise. Also, she is flexible to accommodate changes/requirements from our side. I can feel the difference in my body. More strength, agility, and lesser joint pains. "

Latika H.
Z

Pilates

"Latika has a great way of dealing with kids. And the exercises are really effective and easy to follow. "

Have you attended any class with Latika?

Answers by Latika H. (1)

Answered on 30 May Learn Health and Fitness/Yoga

Yoga is a great form of exercise for both mind and body. It definitely helps in balancing of hormones and thus helping with generalised well being.
Answers 13 Comments
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Latika H. describes herself as 5 Years Of Great Experience | Masters In Physiotherapy | Certified Yoga & Pilates Trainer. She conducts classes in Gym, Meditation and Pilates. Latika is located in ISRO Layout, Bangalore. Latika takes at students Home and Online Classes- via online medium. She has 5 years of teaching experience . Latika has completed Bachelor of Physiotherapy (B.P.T.) from RGUHS in 2019 and Masters in Physiotherapist from RGUHS in 2022. She is well versed in Hindi and English. Latika has got 16 reviews till now with 100% positive feedback.

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