ISRO Layout, Bangalore, India - 560078
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Excellence Award Winner 2024
1st Jan 2024 - 30th June 2024
Pilates
UrbanPro Certified Tutor
For Pilates
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Pilates classes
5
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
5
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
5
Yoga certification given
Yes, I wish to be a certified yoga instructor
Yoga purpose catered to
Improve immunity, Increased energy, Remedy for Body pains, General Fitness, Better flexibility, Stress Relief, Weight loss
Age group catered to
Above 50 years, 2- 5 years-old, 5- 13 years-old, 14- 21 years old, 22- 50 years old
Styles of Yoga
Ashtanga Yoga, Hatha Yoga, Pregnancy/Prenatal Yoga
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Gym
5
4.9 out of 5 16 reviews
Roopa Ananthanarayanan
"Latika is a very good physiotherapist with a great ability to accurately root cause issues and muscles that need strength building. I went to her consistently for a year and she helped me strengthen my lower back and this has improved the quality of my life greatly. I would highly recommend her. "
Sowmya Hebbar
"My dad was not able to walk and was in bed for two months. Lathika's sessions helped him to walk again just in a month of her classes. She focused on his weak areas and strengthened them that he started enjoying the sessions .Now he is completely back to normal. I highly recommend her for group sessions or private sessions. "
Sanjay
"Very swiftly recovering from stiffness. She understands your body response. Humble & accommodative. Thanks Latika. "
Neeha
"I have been training with her for couple of weeks now. She is very amiable and enthusiastic trainer. Lathika has very good understanding of different forms of exercise and is helping me gain strength, balance, flexibility and endurance. Not having worked out after my pregnancy I was apprehensive but after meeting Lathika I knew that she is the perfect coach for me. I can feel that my core strength has improved a lot and she did the trick little by little. She is very well informed of human anatomy and helps with almost every concern of mine while working out. She has always been very motivating and patient with me, specially when it comes to adjusting schedule. We together are addressing my weakness and building strength. Overall this has been an awesome experience and am looking forward to continue training with her. "
Ayush Kumar kashyap
Yoga Age group of student:22- 50 years old
"I had a great experience with Latika mam , She has great understanding about the subject and her approach is very goal specific. "
Vikrant Mani
Yoga Preferred Yoga Style:Ashtanga Yoga,Bikram Yoga,Hatha Yoga,Iyengar Yoga,Kriya Yoga Age group of student:22- 50 years old
"She is very experienced, knowledgeable ,punctual thank you mam for all your support ,because of you I am able to drive again. "
Munmun Mohatta
Yoga Classes For Beginners Preferred Yoga Style:Hatha Yoga Age group of student:22- 50 years old
"I recently had the pleasure of working with Latika for physiotherapy sessions, and I cannot recommend her highly enough. Her professionalism, in-depth knowledge, and compassionate approach make her stand out in her field. She tailored my treatment plan specifically to my needs, ensuring that I felt supported and informed every step of the way. Thanks to her expertise, I have seen significant improvements in my mobility and pain levels. If you're looking for a dedicated and skilled physiotherapist, Latika is an excellent choice. "
Parag
Yoga Age group of student:22- 50 years old
"Loved the professionalism shown here. She was very good and patient with me as I was a slow learner. But the yoga poses taught are great in the long run. I keep trying them whenever I am tired after continuous work days. "
Ansh Kumar
"The fitness training provided by Latika was great and she is adept with treating muscular pain as well. "
Shreyashi Mukherjee
"Latika is an amazing teacher. She has made the learning experience so wonderful and fun. I learnt so much while having fun! She is phenomenal at what she does and you can feel the difference! It is an experience that everyone must be a part of. Absolutely recommended! "
Shreyashi Mukherjee
Bachelor of Homeopathic Medicine and Surgery, Physiotherapy and Occupational Therapy Tuition
"It was an amazing experience learning from Latika. She is phenomenal at what she does and she made the entire experience so smooth, fun and at the same time very informative. I would suggest everyone to learn from her. "
Ashakiran Vasamsetty
"Latika is a very sweet person. Understands the body requirements properly and suggest diet and workout. Loved her classes "
Shalini
"Latika was a really good pilates instructor. She communicates very well and enables to work on your specific goals. I thoroughly enjoyed our classes together. "
Tanushree Mishra
Bachelor of Homeopathic Medicine and Surgery, Physiotherapy and Occupational Therapy Tuition
"Latika provides complete fitness training with utmost dedication and commitment. She is sincere, has a good command on her area of expertise. Also, she is flexible to accommodate changes/requirements from our side. I can feel the difference in my body. More strength, agility, and lesser joint pains. "
Zahra Abbas
"Latika has a great way of dealing with kids. And the exercises are really effective and easy to follow. "
Answered on 30 May Learn Health and Fitness/Yoga
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The Certified badge indicates that the Tutor has received good amount of positive feedback from Students.