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Kousalya J. Yoga trainer in Bangalore

Kousalya J.

Certified yoga trainer With 2 years of experience

New Thippasandra, Bangalore, India - 560075.

Verified 4 Students

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Education

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Overview

I am a software engineer with 7 years of experience and yoga has been my passion and completed my certification from SVYASA University, Bangalore. I have more than 1 year of experience in teaching the yoga. According to me yoga is not only a physical exercise for body but it is also for mind. Yoga brings balance and flexibility along with the other benefits such as immunity, strength and healthy lifestyle and puts many diseases at par.

Languages Spoken

English Proficient

Education

JNTU 2013

Bachelor of Technology (B.Tech.)

Address

New Thippasandra, Bangalore, India - 560075

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Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

2

Yoga certification given

No

Yoga purpose catered to

Stress Relief, Improve immunity, Better flexibility, General Fitness, Remedy for Body pains, Yoga Philosophy/ Yoga Sutra Studies, Increased energy, Weight loss

Age group catered to

5- 13 years-old, 14- 21 years old, 22- 50 years old

Styles of Yoga

Yoga Meditation, Hatha Yoga

Spoken English classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Spoken English classes

1

Age groups catered to

16 yrs to 25 yrs, Below 10 yrs, 10 yrs to 15 yrs

Levels of Spoken English I teach

Basic, Advanced

Lived or Worked in English Speaking Country

No

Exams Attended

IELTS

Awards and Recognition

No

Certification

None

Profession

Working Professional

Language of instruction offered

Telugu to English, Kannada to English, English to English

Curriculum Expertise

State

Citizen of English Speaking Country

No

Class strength catered to

One on one/ Private Tutions

Teaching done in

English Grammar, Basic Spoken English

Teaching at

Home

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Yoga Meditation and Hatha Yoga

2. Which of the age groups do you cater to?

5- 13 years-old, 14- 21 years old and 22- 50 years old

3. Which classes do you teach?

I teach Spoken English and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 2 years.

Answers by Kousalya J. (1)

Answered on 31/03/2021 Learn Health and Fitness/Yoga +2 Health and Fitness Health and Medical

Yes, we can practice yoga when there is a knee problem but make sure you are not putting more pressure on the knees. Always be soft and never lock the knee right. It might cause an injury. Be soft and strong and straight. If you can't keep the knee straight, the micro bend is fine but never lock. ...more

Yes, we can practice yoga when there is a knee problem but make sure you are not putting more pressure on the knees. Always be soft and never lock the knee right. It might cause an injury. 

Be soft and strong and straight. If you can't keep the knee straight, the micro bend is fine but never lock.

Answers 188 Comments
Dislike Bookmark

Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

2

Yoga certification given

No

Yoga purpose catered to

Stress Relief, Improve immunity, Better flexibility, General Fitness, Remedy for Body pains, Yoga Philosophy/ Yoga Sutra Studies, Increased energy, Weight loss

Age group catered to

5- 13 years-old, 14- 21 years old, 22- 50 years old

Styles of Yoga

Yoga Meditation, Hatha Yoga

Spoken English classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Spoken English classes

1

Age groups catered to

16 yrs to 25 yrs, Below 10 yrs, 10 yrs to 15 yrs

Levels of Spoken English I teach

Basic, Advanced

Lived or Worked in English Speaking Country

No

Exams Attended

IELTS

Awards and Recognition

No

Certification

None

Profession

Working Professional

Language of instruction offered

Telugu to English, Kannada to English, English to English

Curriculum Expertise

State

Citizen of English Speaking Country

No

Class strength catered to

One on one/ Private Tutions

Teaching done in

English Grammar, Basic Spoken English

Teaching at

Home

No Reviews yet!

Answers by Kousalya J. (1)

Answered on 31/03/2021 Learn Health and Fitness/Yoga +2 Health and Fitness Health and Medical

Yes, we can practice yoga when there is a knee problem but make sure you are not putting more pressure on the knees. Always be soft and never lock the knee right. It might cause an injury. Be soft and strong and straight. If you can't keep the knee straight, the micro bend is fine but never lock. ...more

Yes, we can practice yoga when there is a knee problem but make sure you are not putting more pressure on the knees. Always be soft and never lock the knee right. It might cause an injury. 

Be soft and strong and straight. If you can't keep the knee straight, the micro bend is fine but never lock.

Answers 188 Comments
Dislike Bookmark

Kousalya J. describes herself as Certified yoga trainer With 2 years of experience. She conducts classes in Spoken English and Yoga. Kousalya is located in New Thippasandra, Bangalore. Kousalya takes Online Classes- via online medium. She has 2 years of teaching experience . Kousalya has completed Bachelor of Technology (B.Tech.) from JNTU in 2013. She is well versed in English.

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