IdentityI am Swapna, a dedicated yoga instructor with a deep passion for promoting inner wellness through the holistic practice of yoga. With the guidance of my esteemed Guru, I have transformed and refined my body's geometry, and I am committed to helping my students achieve similar results.
My teaching approach integrates asanas (yoga poses), meditation, and pranayama (breathing exercises), focusing on the profound connection between body and mind through breath. This practice not only enhances physical well-being but also fosters mental clarity and emotional balance.
Throughout my journey, I have had the privilege of guiding numerous students, providing personalized instruction tailored to their unique needs. I have witnessed remarkable transformations in my students, enhancing their physical capabilities and overall wellness.
If you seek personalized guidance in your yoga practice, I am here to support you. Whether through detailed instruction or thoughtful words, I am committed to helping you achieve your wellness goals.
Siddhartha Layout,
Bangalore
Certified
