J P Nagar Phase III, Bangalore, India - 560076
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Details verified of Dr Mayur V K.✕
Identity
Education
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Excellence Award Winner 2021
Yoga
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
15
Yoga certification given
No
Yoga purpose catered to
Improve immunity, Weight loss, Remedy for Body pains, Increased energy, General Fitness, Stress Relief, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies
Age group catered to
Above 50 years, 14- 21 years old, 22- 50 years old, 5- 13 years-old
Styles of Yoga
Ashtanga Yoga, Hatha Yoga, Kundalini Yoga, Yoga Meditation, Pregnancy/Prenatal Yoga, Patanjali Yoga, Raja Yoga
Teaching Experience in detail in Yoga Classes
I am practicing Yoga before I started to go to school, inspired from my grandparents and parents, helping myself up to become a Neurosurgeon, from NIMHANS, Bangalore. Yoga is a journey of Life. It is the Union of one's lower self to one's Higher self. We start Yoga with Body, end up enlightening our minds with the knowledge of Self, Higher self! Come join the journey of Life- YOGA!
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
13
Teaching Experience in detail in Meditation classes
Neurosurgeon trained from NIMHANS, Bangalore and SVYASA Yoga University. Extremely passionate about the functioning of body and mind. With his knowledge of neuroscience, teaches yoga and meditation at neuronal level, to enhance one's understanding of the cosmos. You will enjoy discourses on neurobiology behind every phenomenon of life while practising yoga and meditation. WALKING MEDITATION FLOWER MEDITATION TREKKING MEDITATION TRATAKA HORIZON MEDITATION INSTANT RELAXATION TECHNIQUE QUICK RELAXATION TECHNIQUE DEEP RELAXATION TECHNIQUE GUIDED MEDITATIONS DEPENDING UPON MENTAL STRESS LEVELS
5 out of 5 44 reviews
Geetha W s
"Dr. Mayur kaku is a wonderful guru. These days we hardly come across teachers with so much dedication in helping people improve their health by yoga. I have cervical spondylitis and I have seen a lot of improvement in my neck problems. I can say it's almost gone. "
Sudha Raman
"I had joined the Yoga class by Dr. Mayur in 2020 when we all used to assemble at J.PNagar 3rd phase. I intended to join only 1 or 2 classes, as it was on 5th floor but the class was so much full of information that I continued till today. He teaches in a perfect and correct way. This makes us the beneficiary of the Asanas. For the first time I realised the importance of Mudras. The 21 days challenges are also very effective. Earlier I could not do even 5 surya namaskaras. But after joining the challenge, 21st day I learnt the correct way of performing and did 108 times the surya namaskar. Dr Mayur gives the opportunity for us also to grow. He introduced chanting and explaining Srimad Bhagwath Gita where any of us can speak. His public virtual lectures are also very interesting to listen. "
Shobha R
"Dr.Mayur’s yoga classes are well thought out and demonstrated with detailed explanation about the benefits of the asana, mudras, pranayama and meditation.He takes time to explain the correct way of doing the asana.Emphasis is on ,participants benefiting the most from the class.The live session enables one to clarify then and there . "
Kamini
"I has been a wonderful experience doing yoga with Dr. Mayur. He is always so patient with all his students and teaches in a way so that everyone can do it, with the help of wall, chair, blocks and other props. Thank you so much sir, for making things so easy. I recommend everyone to give it a try once especially the ones who are just beginning their practice. "
Manjunatha H k
"Dr. Mayur V Kaku teaches Yoga, as simpler as, anybody can do b at any physical condition at all age. "
H.v.shamanthakamani
Yoga
"I was cured of pain caused by stenosis and sciatica.In addition to that pranayama,kriyas and mudras.learnt everything perfectly through constant teaching by Dr Mayur.There was Bhagavadgita everyday morning.All these together made us physically and mentally strong through this pandemic.Thank you doctor for making us physically strong, mentally calm and spiritually elevated All this resulted in a happy,calm life. "
Anupama
"It has been one of the best journey towards complete health and psychological integration journey. Mayur sir is one of the finest yoga guru we have and he inspires all generation to get in control the basic aspects of life. I would thank almighty to connect with Mayur sir. "
Nalini
"I have gained more knowledge and information about different asanas and the importance of asanas and pranayama! "
Padma Kanani
Yoga
"I benefited a lot in terms of physical and mental health and spiritual quotient. I am so grateful to you Doctor. "
Uma C sudheendra
"It is a really fantabulous journey from the day 1 of lockdown until now, learning yoga under the guidance of YOGIC NEURO SURGEON- DR. MAYUR KAKU. We are really blessed to be under his guidance, learning Asanaas, Pranayama, Mudraas and also how to lead day today life by teaching Srimad Bhagavadgeetha Saara. Grateful to the Doctor. Thank you Doctor. "
Srividya Ks
"The best yoga classes I have attended so far. The anatomical explanations during each asana/pranayama are what is most beneficial and appealing as a yoga practitioner. I look forward to more such classes/workshops and eager to learn more from Dr. Mayur Kaku! Thanks for the wonderful sessions doctor! "
Padma Sadasivan
Yoga
"While doing yoga at Brahma Muhurat time, we are merging with supreme consciousness and gaining flexibility. "
Prasath Rao
Yoga
"Hv been attending Dr. Mayur's BrahmaMuhurtaYog since last 6 months with expectations of being physically fit. I later understood that yog is not just about physical fitness but it is much beyond, physical aspect is just a side dish. This was eye opener to me. Dr Mayur is not only exponent of Yoga but also well versed with scriptures...like Patanjali , Bhagwad Gita and more. So it is not just physical yog but Dr. Mayur sessions are overall wellbeing covering physical, mental, social and spiritual aspects of life. He is also a neurosurgeon and blends well between modern medicine and traditional yoga therapy and more importantly pinpoints the effect of each asana, pranayama and mudra on our body. Very rare to see such a selfless Doctor who is on a mission / Sankalp to bring up the consciousness/ realization to present and future generation. "
D Murthy
"It's been an amazing experience & solace to body and mind. Bramhamohartha yoga is an awesome experience with scientific & systematic explanations by Dr Mayurji. I found overall improvement in my health parameters. "
Nagasimha R
"I am under the guidance of Dr. Mayur Kaku for my spondylitis problem. I am part of his yoga sessions which helped me to recover and practice yoga daily. I thank him for his guidance and support. "
Answered on 17/12/2018 Learn Health and Fitness/Yoga/Hatha Yoga
Answered on 04/12/2018 Learn Health and Fitness/Yoga
Answered on 04/12/2018 Learn Health and Fitness/Yoga
Answered on 01/12/2018 Learn Health and Fitness/Yoga
As a Neurosurgeon, I know that tremors occur to ordinary people also, when there is overactivity in SYMPATHETIC NERVOUS SYSTEM. When does the sympathetic nervous system get overactivated? If a person...
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The Certified badge indicates that the Tutor has received good amount of positive feedback from Students.