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Ashish Gupta

CERTIFIED Yoga Trainer from Ayush ,Delhi

Electronic City, Bangalore, India - 560100

Verified 3 Students

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Details verified of Ashish Gupta

Identity

Education

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Identity is verified based on matching the details uploaded by the Tutor with government databases.

Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

5

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

Remedy for Body pains, Better flexibility, Stress Relief, Weight loss, Improve immunity, Yoga Philosophy/ Yoga Sutra Studies, General Fitness, Increased energy

Age group catered to

14- 21 years old, 22- 50 years old

Styles of Yoga

Patanjali Yoga, Ashtanga Yoga, Hatha Yoga, Yoga Meditation

1 out of 5 1 review

Ashish Gupta https://p.urbanpro.com/tv-prod/member/photo/9439131-small.jpg Electronic City
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Have you attended any class with Ashish?

Answers by Ashish Gupta (3)

Answered on 14/05/2022 Learn Health and Fitness/Yoga

Yoga is all about connecting your body and mind through breathing and movements that relax the mind and increase the level of flexibility and fitness sin your body. For majority people it's just a type of exercise that is used as pathway to empower to live a fulfilling, strong and healthy life styles... ...more

Yoga is all about connecting your body and mind through breathing and movements that relax the mind and increase the level of flexibility and fitness sin your body. For majority people it's just a type of exercise that is used as pathway to empower to live a fulfilling, strong and healthy life styles but actually the main main of yoga is to achieving the spirituality union of inner self with the supreme power.

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Answered on 14/05/2022 Learn Health and Fitness/Yoga

Yoga pants should be loose and comfortable. And its recommended to be high waist because while doing practice while doing asana we become more comfortable and can do freely. And fabric should be cotton ..other fabric sometime not comfortable while doing tree pose because we find difficult to hold legs... ...more

Yoga pants should be loose and comfortable. And its recommended to  be high waist because while doing practice while doing asana we become more comfortable and can do freely. And fabric should be cotton ..other fabric sometime not comfortable while doing tree pose because we find difficult to hold legs near thigh. 

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Answered on 14/05/2022 Learn Health and Fitness/Yoga

Yes, it will helps in back problem. If u r not doing yoga then if u sit n do chanting then lying down it will more beneficial. When we be on positive mindset and do any kriya it absorbs energy. I would recommend not to share yoga mat to everyone.that makes difference.
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Ashish Gupta describes himself as CERTIFIED Yoga Trainer from Ayush ,Delhi. He conducts classes in Yoga. Ashish is located in Electronic City, Bangalore. Ashish takes at students Home and Online Classes- via online medium. He has 5 years of teaching experience . Ashish has completed Bachelor of Engineering (B.E.) from SPPU in 2011. HeĀ is well versed in English and Hindi. Ashish has got 1 reviews till now with 100% positive feedback.

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