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Ashish Gupta Yoga trainer in Bangalore

Ashish Gupta

CERTIFIED Yoga Trainer from Ayush ,Delhi

Electronic City, Bangalore, India - 560100.

Verified 3 Students

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Education

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Overview

I have done yoga certification from Ayush Yoga institutionn board , Delhi.
I have experience of 5 yrs in traditional yoga. My Aim is to teach yoga to experience a balanced life in every aspect.

Languages Spoken

English

Hindi

Education

SPPU 2011

Bachelor of Engineering (B.E.)

YCB 2021

Yoga protocol instructor

Address

Electronic City, Bangalore, India - 560100

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Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

5

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

Remedy for Body pains, Better flexibility, Stress Relief, Weight loss, Improve immunity, Yoga Philosophy/ Yoga Sutra Studies, General Fitness, Increased energy

Age group catered to

14- 21 years old, 22- 50 years old

Styles of Yoga

Patanjali Yoga, Ashtanga Yoga, Hatha Yoga, Yoga Meditation

Reviews (1)

1 out of 5 1 review

Ashish Gupta https://p.urbanpro.com/tv-prod/member/photo/9439131-small.jpg Electronic City
1.0051
Ashish Gupta
S
Verified Student

Yoga

I didn't like

Teaching Method

Teacher's Knowledge

Class Content

Audio/Video Quality

Have you attended any class with Ashish?

FAQs

1. What style of Yoga do you teach?

Patanjali Yoga, Ashtanga Yoga, Hatha Yoga and others

2. Which of the age groups do you cater to?

14- 21 years old and 22- 50 years old

3. Which classes do you teach?

I teach Yoga Class.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 5 years.

Answers by Ashish (3)

Answered on 14/05/2022 Learn Health and Fitness/Yoga

Yoga is all about connecting your body and mind through breathing and movements that relax the mind and increase the level of flexibility and fitness sin your body. For majority people it's just a type of exercise that is used as pathway to empower to live a fulfilling, strong and healthy life styles... ...more

Yoga is all about connecting your body and mind through breathing and movements that relax the mind and increase the level of flexibility and fitness sin your body. For majority people it's just a type of exercise that is used as pathway to empower to live a fulfilling, strong and healthy life styles but actually the main main of yoga is to achieving the spirituality union of inner self with the supreme power.

Answers 11 Comments
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Answered on 14/05/2022 Learn Health and Fitness/Yoga

Yoga pants should be loose and comfortable. And its recommended to be high waist because while doing practice while doing asana we become more comfortable and can do freely. And fabric should be cotton ..other fabric sometime not comfortable while doing tree pose because we find difficult to hold legs... ...more

Yoga pants should be loose and comfortable. And its recommended to  be high waist because while doing practice while doing asana we become more comfortable and can do freely. And fabric should be cotton ..other fabric sometime not comfortable while doing tree pose because we find difficult to hold legs near thigh. 

Answers 10 Comments
Dislike Bookmark

Answered on 14/05/2022 Learn Health and Fitness/Yoga

Yes, it will helps in back problem. If u r not doing yoga then if u sit n do chanting then lying down it will more beneficial. When we be on positive mindset and do any kriya it absorbs energy. I would recommend not to share yoga mat to everyone.that makes difference.
Answers 15 Comments
Dislike Bookmark

Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

5

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

Remedy for Body pains, Better flexibility, Stress Relief, Weight loss, Improve immunity, Yoga Philosophy/ Yoga Sutra Studies, General Fitness, Increased energy

Age group catered to

14- 21 years old, 22- 50 years old

Styles of Yoga

Patanjali Yoga, Ashtanga Yoga, Hatha Yoga, Yoga Meditation

1 out of 5 1 review

Ashish Gupta
S
Verified Student

Yoga

I didn't like

Teaching Method

Teacher's Knowledge

Class Content

Audio/Video Quality

Have you attended any class with Ashish?

Answers by Ashish Gupta (3)

Answered on 14/05/2022 Learn Health and Fitness/Yoga

Yoga is all about connecting your body and mind through breathing and movements that relax the mind and increase the level of flexibility and fitness sin your body. For majority people it's just a type of exercise that is used as pathway to empower to live a fulfilling, strong and healthy life styles... ...more

Yoga is all about connecting your body and mind through breathing and movements that relax the mind and increase the level of flexibility and fitness sin your body. For majority people it's just a type of exercise that is used as pathway to empower to live a fulfilling, strong and healthy life styles but actually the main main of yoga is to achieving the spirituality union of inner self with the supreme power.

Answers 11 Comments
Dislike Bookmark

Answered on 14/05/2022 Learn Health and Fitness/Yoga

Yoga pants should be loose and comfortable. And its recommended to be high waist because while doing practice while doing asana we become more comfortable and can do freely. And fabric should be cotton ..other fabric sometime not comfortable while doing tree pose because we find difficult to hold legs... ...more

Yoga pants should be loose and comfortable. And its recommended to  be high waist because while doing practice while doing asana we become more comfortable and can do freely. And fabric should be cotton ..other fabric sometime not comfortable while doing tree pose because we find difficult to hold legs near thigh. 

Answers 10 Comments
Dislike Bookmark

Answered on 14/05/2022 Learn Health and Fitness/Yoga

Yes, it will helps in back problem. If u r not doing yoga then if u sit n do chanting then lying down it will more beneficial. When we be on positive mindset and do any kriya it absorbs energy. I would recommend not to share yoga mat to everyone.that makes difference.
Answers 15 Comments
Dislike Bookmark

Ashish Gupta describes himself as CERTIFIED Yoga Trainer from Ayush ,Delhi. He conducts classes in Yoga. Ashish is located in Electronic City, Bangalore. Ashish takes at students Home and Online Classes- via online medium. He has 5 years of teaching experience . Ashish has completed Bachelor of Engineering (B.E.) from SPPU in 2011. HeĀ is well versed in English and Hindi. Ashish has got 1 reviews till now with 100% positive feedback.

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