Ejipura, Bangalore, India - 560095.
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English Proficient
Hindi Basic
Manipur University 2018
Bachelor of Arts (B.A.)
Cult Academy 2023
200 Hour Yoga Teacher Training Course
Ejipura, Bangalore, India - 560095
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Bellandur, Bangalore
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Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
5
Yoga certification given
No
Yoga purpose catered to
General Fitness, Increased energy, Weight loss, Remedy for Body pains, Better flexibility, Improve immunity, Stress Relief
Age group catered to
14- 21 years old, 22- 50 years old, 5- 13 years-old
Styles of Yoga
Hatha Yoga
Teaching Experience in detail in Yoga Classes
As an experienced yoga instructor with a passion for holistic wellness, I've spent more than 5 years guiding students on their yoga journey. My approach blends traditional techniques with modern methodologies, tailored to individual needs. I offer diverse classes, prioritizing mindfulness, breath awareness, and alignment. My compassionate teaching style fosters a supportive environment where students feel empowered to explore their practice. I specialize in Hatha yoga offering group classes, private sessions. Witnessing the transformative impact of yoga on my students' lives is my greatest joy
4.3 out of 5 6 reviews
Jenita
Yoga Preferred Yoga Style:Ashtanga Yoga Age group of student:22- 50 years old
"Ashani was terrific !!! This classes help me a lot of balancing my body and relaxation, looking forward for more learnings with her. "
Prateek Singh
Yoga Preferred Yoga Style:Ashtanga Yoga Age group of student:22- 50 years old
"I wanted to share my feedback on the recent yoga classes conducted by Ashani for my wife. Your sessions were truly inspiring and well-structured, with a perfect balance of challenge and relaxation. I particularly appreciated your clear instructions and the personalized attention you provided, which made the practice both effective and enjoyable. Looking forward to continue the same as long term. "
Joe
Yoga Preferred Yoga Style:Aerial Yoga,Bikram Yoga,Iyengar Yoga,Kriya Yoga,Kundalini Yoga,Power Yoga Age group of student:14- 21 years old
"Ashani is an outstanding yoga teacher. Their calm and positive energy, coupled with expert guidance, makes every class a rejuvenating and centering experience. I always leave feeling refreshed and more connected to myself. Highly recommended! "
Rajan
Yoga
I loved
Class Content
Teaching Method
Teacher's Knowledge
1. What style of Yoga do you teach?
Hatha Yoga
2. Which of the age groups do you cater to?
14- 21 years old, 22- 50 years old and 5- 13 years-old
3. Which classes do you teach?
I teach Yoga Class.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 5 years.
Answered on 17 Feb Learn Health and Fitness/Yoga
Answered on 17 Feb Learn Health and Fitness/Yoga
Answered on 17 Feb Learn Health and Fitness/Yoga
Yoga is related to Hinduism today because it originates from ancient Indian traditions, including Vedic philosophy and texts like the Bhagavad Gita and Yoga Sutras. Many yogic practices, such as meditation, chanting, and devotion, align with Hindu spiritual concepts. Over time, Hindu saints and gurus popularized yoga, reinforcing its association with the religion. However, yoga itself is a universal practice that transcends religious boundaries.
Answered on 17 Feb Learn Health and Fitness/Yoga
Answered on 22/03/2024 Learn Health and Fitness/Yoga
Each style of yoga offers unique benefits:
1. **Sivananda Yoga:** Focuses on proper breathing, relaxation, and positive thinking along with traditional asanas (poses). Benefits include stress relief, improved flexibility, increased strength, and enhanced mental clarity.
2. **Iyengar Yoga:** Emphasizes precision and alignment in each pose, often using props like blocks and straps. Benefits include improved posture, increased body awareness, and enhanced flexibility while reducing the risk of injury.
3. **Ashtanga Yoga:** A dynamic and physically demanding practice that synchronizes breath with a progressive series of poses. Benefits include increased strength, flexibility, stamina, and mental focus. It can also promote detoxification and weight loss.
Ultimately, the best style for you depends on your goals, preferences, and physical condition. It's worth trying different styles to see which resonates most with you.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
5
Yoga certification given
No
Yoga purpose catered to
General Fitness, Increased energy, Weight loss, Remedy for Body pains, Better flexibility, Improve immunity, Stress Relief
Age group catered to
14- 21 years old, 22- 50 years old, 5- 13 years-old
Styles of Yoga
Hatha Yoga
Teaching Experience in detail in Yoga Classes
As an experienced yoga instructor with a passion for holistic wellness, I've spent more than 5 years guiding students on their yoga journey. My approach blends traditional techniques with modern methodologies, tailored to individual needs. I offer diverse classes, prioritizing mindfulness, breath awareness, and alignment. My compassionate teaching style fosters a supportive environment where students feel empowered to explore their practice. I specialize in Hatha yoga offering group classes, private sessions. Witnessing the transformative impact of yoga on my students' lives is my greatest joy
Answered on 17 Feb Learn Health and Fitness/Yoga
Answered on 17 Feb Learn Health and Fitness/Yoga
Answered on 17 Feb Learn Health and Fitness/Yoga
Yoga is related to Hinduism today because it originates from ancient Indian traditions, including Vedic philosophy and texts like the Bhagavad Gita and Yoga Sutras. Many yogic practices, such as meditation, chanting, and devotion, align with Hindu spiritual concepts. Over time, Hindu saints and gurus popularized yoga, reinforcing its association with the religion. However, yoga itself is a universal practice that transcends religious boundaries.
Answered on 17 Feb Learn Health and Fitness/Yoga
Answered on 22/03/2024 Learn Health and Fitness/Yoga
Each style of yoga offers unique benefits:
1. **Sivananda Yoga:** Focuses on proper breathing, relaxation, and positive thinking along with traditional asanas (poses). Benefits include stress relief, improved flexibility, increased strength, and enhanced mental clarity.
2. **Iyengar Yoga:** Emphasizes precision and alignment in each pose, often using props like blocks and straps. Benefits include improved posture, increased body awareness, and enhanced flexibility while reducing the risk of injury.
3. **Ashtanga Yoga:** A dynamic and physically demanding practice that synchronizes breath with a progressive series of poses. Benefits include increased strength, flexibility, stamina, and mental focus. It can also promote detoxification and weight loss.
Ultimately, the best style for you depends on your goals, preferences, and physical condition. It's worth trying different styles to see which resonates most with you.
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