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Ashani P. Yoga trainer in Bangalore

Ashani P.

Certified yoga Teacher with years of experience(Cult Academy certified)

Ejipura, Bangalore, India - 560095.

Verified 6 Students

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Overview

As a certified yoga instructor, I am deeply passionate about guiding students towards holistic wellness, nurturing both body and mind through personalized online classes. My journey in yoga has equipped me with the skills to create tailored practices that cater to individual needs, fostering strength, flexibility, and inner peace. Join me on this transformative journey to discover the profound benefits of yoga, wherever you are in your practice.

Intro Video

  • Yoga

Languages Spoken

English Proficient

Hindi Basic

Education

Manipur University 2018

Bachelor of Arts (B.A.)

Cult Academy 2023

200 Hour Yoga Teacher Training Course

Address

Ejipura, Bangalore, India - 560095

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Taught Students from these Schools

E

Echo Academy

Bellandur, Bangalore

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Teaches

Yoga Classes
2 Students

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

5

Yoga certification given

No

Yoga purpose catered to

General Fitness, Increased energy, Weight loss, Remedy for Body pains, Better flexibility, Improve immunity, Stress Relief

Age group catered to

14- 21 years old, 22- 50 years old, 5- 13 years-old

Styles of Yoga

Hatha Yoga

Teaching Experience in detail in Yoga Classes

As an experienced yoga instructor with a passion for holistic wellness, I've spent more than 5 years guiding students on their yoga journey. My approach blends traditional techniques with modern methodologies, tailored to individual needs. I offer diverse classes, prioritizing mindfulness, breath awareness, and alignment. My compassionate teaching style fosters a supportive environment where students feel empowered to explore their practice. I specialize in Hatha yoga offering group classes, private sessions. Witnessing the transformative impact of yoga on my students' lives is my greatest joy

Documents (1)

200 Hours Yoga Teacher training...

Reviews (6)

4.3 out of 5 6 reviews

Ashani Pangambam https://p.urbanpro.com/tv-prod/member/photo/11143379-small.png Ejipura
4.3056
Ashani Pangambam
J

Yoga Preferred Yoga Style:Ashtanga Yoga Age group of student:22- 50 years old

"Ashani was terrific !!! This classes help me a lot of balancing my body and relaxation, looking forward for more learnings with her. "

Ashani Pangambam
P

Yoga Preferred Yoga Style:Ashtanga Yoga Age group of student:22- 50 years old

"I wanted to share my feedback on the recent yoga classes conducted by Ashani for my wife. Your sessions were truly inspiring and well-structured, with a perfect balance of challenge and relaxation. I particularly appreciated your clear instructions and the personalized attention you provided, which made the practice both effective and enjoyable. Looking forward to continue the same as long term. "

Ashani Pangambam
J

Yoga Preferred Yoga Style:Aerial Yoga,Bikram Yoga,Iyengar Yoga,Kriya Yoga,Kundalini Yoga,Power Yoga Age group of student:14- 21 years old

"Ashani is an outstanding yoga teacher. Their calm and positive energy, coupled with expert guidance, makes every class a rejuvenating and centering experience. I always leave feeling refreshed and more connected to myself. Highly recommended! "

Ashani Pangambam
R
Verified Student

Yoga

I loved

Class Content

Teaching Method

Teacher's Knowledge

Have you attended any class with Ashani?

FAQs

1. What style of Yoga do you teach?

Hatha Yoga

2. Which of the age groups do you cater to?

14- 21 years old, 22- 50 years old and 5- 13 years-old

3. Which classes do you teach?

I teach Yoga Class.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 5 years.

Answers by Ashani (9)

Answered on 17 Feb Learn Health and Fitness/Yoga

Yoga is a holistic practice that unites body, mind, and spirit through physical postures, breathing techniques, and meditation.
Answers 6 Comments
Dislike Bookmark

Answered on 17 Feb Learn Health and Fitness/Yoga

Yoga improves physical health, reduces stress, enhances focus, boosts energy, and promotes overall well-being in daily life.
Answers 5 Comments
Dislike Bookmark

Answered on 17 Feb Learn Health and Fitness/Yoga

Yoga is related to Hinduism today because it originates from ancient Indian traditions, including Vedic philosophy and texts like the Bhagavad Gita and Yoga Sutras. Many yogic practices, such as meditation, chanting, and devotion, align with Hindu spiritual concepts. Over time, Hindu saints and gurus... ...more

Yoga is related to Hinduism today because it originates from ancient Indian traditions, including Vedic philosophy and texts like the Bhagavad Gita and Yoga Sutras. Many yogic practices, such as meditation, chanting, and devotion, align with Hindu spiritual concepts. Over time, Hindu saints and gurus popularized yoga, reinforcing its association with the religion. However, yoga itself is a universal practice that transcends religious boundaries.

Answers 6 Comments
Dislike Bookmark

Answered on 17 Feb Learn Health and Fitness/Yoga

Kriya Yoga benefits include mental clarity, stress reduction, emotional balance, spiritual growth, improved focus, and enhanced energy flow.
Answers 6 Comments
Dislike Bookmark

Answered on 22/03/2024 Learn Health and Fitness/Yoga

Each style of yoga offers unique benefits: 1. **Sivananda Yoga:** Focuses on proper breathing, relaxation, and positive thinking along with traditional asanas (poses). Benefits include stress relief, improved flexibility, increased strength, and enhanced mental clarity. 2. **Iyengar Yoga:** Emphasizes... ...more

Each style of yoga offers unique benefits:

1. **Sivananda Yoga:** Focuses on proper breathing, relaxation, and positive thinking along with traditional asanas (poses). Benefits include stress relief, improved flexibility, increased strength, and enhanced mental clarity.

2. **Iyengar Yoga:** Emphasizes precision and alignment in each pose, often using props like blocks and straps. Benefits include improved posture, increased body awareness, and enhanced flexibility while reducing the risk of injury.

3. **Ashtanga Yoga:** A dynamic and physically demanding practice that synchronizes breath with a progressive series of poses. Benefits include increased strength, flexibility, stamina, and mental focus. It can also promote detoxification and weight loss.

Ultimately, the best style for you depends on your goals, preferences, and physical condition. It's worth trying different styles to see which resonates most with you.

Answers 7 Comments
Dislike Bookmark

Teaches

Yoga Classes
2 Students

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

5

Yoga certification given

No

Yoga purpose catered to

General Fitness, Increased energy, Weight loss, Remedy for Body pains, Better flexibility, Improve immunity, Stress Relief

Age group catered to

14- 21 years old, 22- 50 years old, 5- 13 years-old

Styles of Yoga

Hatha Yoga

Teaching Experience in detail in Yoga Classes

As an experienced yoga instructor with a passion for holistic wellness, I've spent more than 5 years guiding students on their yoga journey. My approach blends traditional techniques with modern methodologies, tailored to individual needs. I offer diverse classes, prioritizing mindfulness, breath awareness, and alignment. My compassionate teaching style fosters a supportive environment where students feel empowered to explore their practice. I specialize in Hatha yoga offering group classes, private sessions. Witnessing the transformative impact of yoga on my students' lives is my greatest joy

Answers by Ashani P. (9)

Answered on 17 Feb Learn Health and Fitness/Yoga

Yoga is a holistic practice that unites body, mind, and spirit through physical postures, breathing techniques, and meditation.
Answers 6 Comments
Dislike Bookmark

Answered on 17 Feb Learn Health and Fitness/Yoga

Yoga improves physical health, reduces stress, enhances focus, boosts energy, and promotes overall well-being in daily life.
Answers 5 Comments
Dislike Bookmark

Answered on 17 Feb Learn Health and Fitness/Yoga

Yoga is related to Hinduism today because it originates from ancient Indian traditions, including Vedic philosophy and texts like the Bhagavad Gita and Yoga Sutras. Many yogic practices, such as meditation, chanting, and devotion, align with Hindu spiritual concepts. Over time, Hindu saints and gurus... ...more

Yoga is related to Hinduism today because it originates from ancient Indian traditions, including Vedic philosophy and texts like the Bhagavad Gita and Yoga Sutras. Many yogic practices, such as meditation, chanting, and devotion, align with Hindu spiritual concepts. Over time, Hindu saints and gurus popularized yoga, reinforcing its association with the religion. However, yoga itself is a universal practice that transcends religious boundaries.

Answers 6 Comments
Dislike Bookmark

Answered on 17 Feb Learn Health and Fitness/Yoga

Kriya Yoga benefits include mental clarity, stress reduction, emotional balance, spiritual growth, improved focus, and enhanced energy flow.
Answers 6 Comments
Dislike Bookmark

Answered on 22/03/2024 Learn Health and Fitness/Yoga

Each style of yoga offers unique benefits: 1. **Sivananda Yoga:** Focuses on proper breathing, relaxation, and positive thinking along with traditional asanas (poses). Benefits include stress relief, improved flexibility, increased strength, and enhanced mental clarity. 2. **Iyengar Yoga:** Emphasizes... ...more

Each style of yoga offers unique benefits:

1. **Sivananda Yoga:** Focuses on proper breathing, relaxation, and positive thinking along with traditional asanas (poses). Benefits include stress relief, improved flexibility, increased strength, and enhanced mental clarity.

2. **Iyengar Yoga:** Emphasizes precision and alignment in each pose, often using props like blocks and straps. Benefits include improved posture, increased body awareness, and enhanced flexibility while reducing the risk of injury.

3. **Ashtanga Yoga:** A dynamic and physically demanding practice that synchronizes breath with a progressive series of poses. Benefits include increased strength, flexibility, stamina, and mental focus. It can also promote detoxification and weight loss.

Ultimately, the best style for you depends on your goals, preferences, and physical condition. It's worth trying different styles to see which resonates most with you.

Answers 7 Comments
Dislike Bookmark

Book a Demo

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Ashani P. describes herself as Certified yoga Teacher with years of experience(Cult Academy certified). She conducts classes in Yoga. Ashani is located in Ejipura, Bangalore. Ashani takes at students Home, Regular Classes- at her Home and Online Classes- via online medium. She has 5 years of teaching experience . Ashani has completed Bachelor of Arts (B.A.) from Manipur University in 2018. She is well versed in Hindi and English. Ashani has got 6 reviews till now with 100% positive feedback.

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