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Will I have to become a Hindu to do yoga?

Asked by Parini 15/07/2016 Last Modified 16/07/2016

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What are the sub-sects of Iyengar Yoga?

Vedakali and Tenkalai

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What is Iyengar Yoga and how can it be beneficial?

Iyengar Yoga is a form of yoga that focuses on precise alignment and uses props to help achieve proper posture. It can improve strength, flexibility, and balance while promoting mental focus and relaxation.

Rayaan

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Which is the best yoga mat and why?

Pvc mats are best for the beginners as we will get the grip while doing yoga and also budget friendly

Bhupen

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Can yoga poses increase height?

Yoga practice may increase ones height in correct age. On the other hand genetics plays important role

Pravin

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Do Yoga techniques generate positive attitudes or do the Yoga techniques merely strengthen the existing positive attitudes?..Lets discuss

Yoga techniques not merely strengthen the existing positive attitude but definately generate positive attitude by doing regular practies

Amrita Y.

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