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Bina S. Yoga trainer in Vadodara
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Overview

I am here to give by helping, coaching, mentoring, counselling and facilitating one and all to develop and grow as an empowered individual. It is now time to share the knowledge and rich experience acquired over the years.
My strengths and skills include but not limited to are:
Effective Communication (Oral and written)
Analyzing & Problem solving
Motivating & Influencing
Initiative & Adaptability
Determination & Resilience
The ASPIRE - Leadership course which I did in UK developed my Core skills (hard and soft) immensely. I have coached friends, colleagues, teammates, Managers (at all levels).

Languages Spoken

Hindi

Gujarati

English

Education

University of Cambridge 1997

Diploma in Computer Studies

MSU - Vadodara 1998

Bachelor of Commerce (B.Com.)

MSU - Vadodara 2007

Certificate in Event Management

MSU - Vadodara 2008

Post Graduate Certificate in Human Resource Management

Birmingham City University - UK 2011

Master of Business Administration (M.B.A.)

Skillsfirst - UK 2011

Level 2 Diploma in Retail Skills

City & Guilds - UK 2015

Level 3 Diploma in Customer Service

ILM - UK 2016

HR Services ASPIRE - Certificate in Management Development

Qualsafe - UK 2017

Certificate in First Aid at Work

Udemy 2017

Yoga Teaching

Transformation Academy 2020

Life Coach - CBT

Udemy 2020

CBT Professional Diploma

The Priority Academy 2020

CBT Coach Practitioner

Address

Akota, Vadodara, India - 390020

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Teaches

Yoga Classes
21 Students

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

10

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

Remedy for Body pains, Stress Relief, Increased energy, Yoga Philosophy/ Yoga Sutra Studies, Better flexibility, Weight loss, Improve immunity, General Fitness

Age group catered to

22- 50 years old, Above 50 years, 2- 5 years-old, 5- 13 years-old

Styles of Yoga

Kriya Yoga, Iyengar Yoga, Power Yoga, Yoga Meditation, Patanjali Yoga, Hatha Yoga

Meditation classes
21 Students

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

4

Teaching Experience in detail in Meditation classes

I am a certified Yoga Trainer from Aayush Mantralaya. I conduct meditation sessions and also teach meditation in my yoga classes. The few but not limited to meditations I facilitate are - such as Guided meditation, Music Meditation, Gratitude meditation, Thematic Meditation. To practice mindfulness meditation is the key it helps to relax mind and body both. It also helps to relieve stress - anxiety - negativity and helps to sync mind body and soul.

Life Skill Coaching
21 Students

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Life Skill Coaching

5

IELTS Coaching classes
21 Students

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in IELTS Coaching classes

5

Experience in taking IELTS exam

Yes

Background

Working Professional

Awards and Recognition

No

Paper for which assistance is provided

IELTS General (If you want to move to an English-speaking country for work or immigration), IELTS Academic (If you want to move to an English-speaking country to study)

Spoken English classes
21 Students

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Spoken English classes

5

Age groups catered to

10 yrs to 15 yrs, 16 yrs to 25 yrs, Below 10 yrs, Above 25 yrs

Levels of Spoken English I teach

Basic, Advanced

Country Name

England

Lived or Worked in English Speaking Country

Yes

Exams Attended

IELTS

Awards and Recognition

No

Certification

None

Profession

Other

Language of instruction offered

English to English, Hindi to English

Curriculum Expertise

CBSE, ICSE/ISC, International, State

Citizen of English Speaking Country

No

Years of stay in English Speaking Country

8

Class strength catered to

Group Classes, One on one/ Private Tutions

Teaching done in

English Grammar, Vocabulary, Basic Spoken English

Soft Skills Training Classes
21 Students

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Soft Skills Training Classes

5

Softskills Training Offered

Creative Problem Solving Skills Training , Assertiveness Skills Training , Influencing Skills Training , Personal Effectiveness Training , NLP Training - Confidence Building , Decision Making Skills Training , Team Building Training , Public Speaking Training , Behavioral Skills Training, Dale Carnegie Training , Body Language Training , Business English , Goal Setting Training , Positive Thinking Training , Anger & Stress Management Training , Management Training , Motivational Training , Business Etiquette Training , Conflict Management, Leadership Training , Presentation Skills Training , Time Management Training

Communication Skills Training
21 Students

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Communication Skills Training

6

Interview Skills Training
21 Students

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Interview Skills Training

5

Personality Development Training Classes
21 Students

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Personality Development Training Classes

5

Behavioural Training Classes
21 Students

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Behavioural Training Classes

6

Documents (3)

CBT Coach Practitioner

CTAA Membership

CBT Coach Practitioner

Reviews (2)

5 out of 5 2 reviews

Bina S. https://p.urbanpro.com/tv-prod/member/photo/4524273-small.jpg Akota
5.0052
Bina S.
S

Yoga

"I had enrolled for mindfulness meditation classes with Bina mam and I had an amazing experience with mam. Learned a lot about mindfulness. Mam has been a mentor and helped me deal with my personal problems also, I am grateful for all that. "

Reply by Bina

Aww Thank you ever so much Shreya for the review and I am glad your meditation experience was amazing.

Bina S.
M

Soft Skills Training

"She has an excellent knowledge on soft skills.Her speech was tremendous , Great learning experience. "

Reply by Bina

Thank you ever so much Manish for your review. I am glad you are having a good learning experience.

Have you attended any class with Bina?

FAQs

1. What style of Yoga do you teach?

Kriya Yoga, Iyengar Yoga, Power Yoga and others

2. Which of the age groups do you cater to?

22- 50 years old, Above 50 years, 2- 5 years-old and others

3. Which classes do you teach?

I teach Behavioural Training, Communication Skills Training, IELTS Coaching, Interview Skills, Life Skill Coaching, Meditation, Personality Development Training, Soft Skills Training, Spoken English and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 10 years.

Answers by Bina (4)

Answered on 22/10/2020 Learn Health and Fitness

Fitness is physically fit and healthy from inside as in Strong Core and Good Immunity. Physically fit needs to be taken based on age height and weight, so basically, BMI - Body Mass Index ratio should be aligned. Being fit also means having a flexible and toned body. Fitness also includes the mental... ...more

Fitness is physically fit and healthy from inside as in Strong Core and Good Immunity. Physically fit needs to be taken based on age height and weight, so basically, BMI - Body Mass Index ratio should be aligned. Being fit also means having a flexible and toned body. Fitness also includes the mental well being.
I hope this answer gives you an idea.

Answers 213 Comments
Dislike Bookmark

Answered on 30/07/2019 Learn Tuition

Register on UrbanPro and actively respond to the enquiries. Try to encourage them to join your Yoga class. Just some useful tips for you - have competitive fees as Yoga classes home-based as well institutes are running in significant numbers in the present time.
Answers 55 Comments
Dislike Bookmark

Answered on 08/04/2019 Learn Tuition

To learn and master any skills (be it soft skills or Technical skill) practice is must. Hence to learn SAP laptop or PC is imeprative.
Answers 120 Comments
Dislike Bookmark

Answered on 17/03/2019 Learn Tuition

Island
Answers 345 Comments
Dislike Bookmark

Teaches

Yoga Classes
21 Students

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

10

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

Remedy for Body pains, Stress Relief, Increased energy, Yoga Philosophy/ Yoga Sutra Studies, Better flexibility, Weight loss, Improve immunity, General Fitness

Age group catered to

22- 50 years old, Above 50 years, 2- 5 years-old, 5- 13 years-old

Styles of Yoga

Kriya Yoga, Iyengar Yoga, Power Yoga, Yoga Meditation, Patanjali Yoga, Hatha Yoga

Meditation classes
21 Students

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

4

Teaching Experience in detail in Meditation classes

I am a certified Yoga Trainer from Aayush Mantralaya. I conduct meditation sessions and also teach meditation in my yoga classes. The few but not limited to meditations I facilitate are - such as Guided meditation, Music Meditation, Gratitude meditation, Thematic Meditation. To practice mindfulness meditation is the key it helps to relax mind and body both. It also helps to relieve stress - anxiety - negativity and helps to sync mind body and soul.

Life Skill Coaching
21 Students

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Life Skill Coaching

5

IELTS Coaching classes
21 Students

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in IELTS Coaching classes

5

Experience in taking IELTS exam

Yes

Background

Working Professional

Awards and Recognition

No

Paper for which assistance is provided

IELTS General (If you want to move to an English-speaking country for work or immigration), IELTS Academic (If you want to move to an English-speaking country to study)

Spoken English classes
21 Students

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Spoken English classes

5

Age groups catered to

10 yrs to 15 yrs, 16 yrs to 25 yrs, Below 10 yrs, Above 25 yrs

Levels of Spoken English I teach

Basic, Advanced

Country Name

England

Lived or Worked in English Speaking Country

Yes

Exams Attended

IELTS

Awards and Recognition

No

Certification

None

Profession

Other

Language of instruction offered

English to English, Hindi to English

Curriculum Expertise

CBSE, ICSE/ISC, International, State

Citizen of English Speaking Country

No

Years of stay in English Speaking Country

8

Class strength catered to

Group Classes, One on one/ Private Tutions

Teaching done in

English Grammar, Vocabulary, Basic Spoken English

Soft Skills Training Classes
21 Students

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Soft Skills Training Classes

5

Softskills Training Offered

Creative Problem Solving Skills Training , Assertiveness Skills Training , Influencing Skills Training , Personal Effectiveness Training , NLP Training - Confidence Building , Decision Making Skills Training , Team Building Training , Public Speaking Training , Behavioral Skills Training, Dale Carnegie Training , Body Language Training , Business English , Goal Setting Training , Positive Thinking Training , Anger & Stress Management Training , Management Training , Motivational Training , Business Etiquette Training , Conflict Management, Leadership Training , Presentation Skills Training , Time Management Training

Communication Skills Training
21 Students

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Communication Skills Training

6

Interview Skills Training
21 Students

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Interview Skills Training

5

Personality Development Training Classes
21 Students

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Personality Development Training Classes

5

Behavioural Training Classes
21 Students

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Behavioural Training Classes

6

5 out of 5 2 reviews

Bina S.
S

Yoga

"I had enrolled for mindfulness meditation classes with Bina mam and I had an amazing experience with mam. Learned a lot about mindfulness. Mam has been a mentor and helped me deal with my personal problems also, I am grateful for all that. "

Reply by Bina

Aww Thank you ever so much Shreya for the review and I am glad your meditation experience was amazing.

Bina S.
M

Soft Skills Training

"She has an excellent knowledge on soft skills.Her speech was tremendous , Great learning experience. "

Reply by Bina

Thank you ever so much Manish for your review. I am glad you are having a good learning experience.

Have you attended any class with Bina?

Answers by Bina S. (4)

Answered on 22/10/2020 Learn Health and Fitness

Fitness is physically fit and healthy from inside as in Strong Core and Good Immunity. Physically fit needs to be taken based on age height and weight, so basically, BMI - Body Mass Index ratio should be aligned. Being fit also means having a flexible and toned body. Fitness also includes the mental... ...more

Fitness is physically fit and healthy from inside as in Strong Core and Good Immunity. Physically fit needs to be taken based on age height and weight, so basically, BMI - Body Mass Index ratio should be aligned. Being fit also means having a flexible and toned body. Fitness also includes the mental well being.
I hope this answer gives you an idea.

Answers 213 Comments
Dislike Bookmark

Answered on 30/07/2019 Learn Tuition

Register on UrbanPro and actively respond to the enquiries. Try to encourage them to join your Yoga class. Just some useful tips for you - have competitive fees as Yoga classes home-based as well institutes are running in significant numbers in the present time.
Answers 55 Comments
Dislike Bookmark

Answered on 08/04/2019 Learn Tuition

To learn and master any skills (be it soft skills or Technical skill) practice is must. Hence to learn SAP laptop or PC is imeprative.
Answers 120 Comments
Dislike Bookmark

Answered on 17/03/2019 Learn Tuition

Island
Answers 345 Comments
Dislike Bookmark

Bina S. describes herself as Experienced and Certified Yoga Trainer, Soft Skills, Lifestyle & Personality Development Coach. She conducts classes in Behavioural Training, Communication Skills Training and IELTS Coaching. Bina is located in Akota, Vadodara. Bina takes at students Home and Regular Classes- at her Home. She has 10 years of teaching experience . Bina has completed Diploma in Computer Studies from University of Cambridge in 1997, Bachelor of Commerce (B.Com.) from MSU - Vadodara in 1998, Certificate in Event Management from MSU - Vadodara in 2007, Post Graduate Certificate in Human Resource Management from MSU - Vadodara in 2008, Master of Business Administration (M.B.A.) from Birmingham City University - UK in 2011, Level 2 Diploma in Retail Skills from Skillsfirst - UK in 2011, Level 3 Diploma in Customer Service from City & Guilds - UK in 2015, HR Services ASPIRE - Certificate in Management Development from ILM - UK in 2016 and Certificate in First Aid at Work from Qualsafe - UK in 2017. She is well versed in Hindi, Gujarati and English. Bina has got 2 reviews till now with 100% positive feedback.

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