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Swimming > Learn Swimming > Should you eat before swimming?
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Should you eat before swimming?

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You can eat anything before 2 hours and before half hour you should eat one banana and lil milk or bcaa
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Am a professional swimming coach with 6 year experience

2 hr before
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Related Questions

I want to learn swimming. I stay near electronic city Bangalore. Is there near by swimming coaching centers available near by?
If you find that the memberships are too expensive in resorts,clubs or hotels, try some standard pools with 50 mts where public batches would be available at nominal prices of Rs 30-50 per hour. Hope this helps.
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Can I learn swimming in one day?
Yes, little bit you learn. Perfectly not possible. Able to float and move little.
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Is it really possible for people who are over 30 to learn how to swim?
Yes to learn swimming age factor is not considered you can learn at any age and learning can be fast and simple on basis of your grasping power and understanding what a trainer or coach wants you to do
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Do the urbanpro have any vecavac for swimming coachers 
no not much traction as of now
John Thomas
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I am in 40 age, is it possible to learn swimming?. 
Yes, A forty-year can learn anything! There are no age limits when it comes to learning how to swim. Get on Youtube and search for "swim lessons." There are many videos out there, and you can easily teach...
Sumathi

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