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10/10/2019 0 0

My professional experience and unique approach will provide the traction necessary for athletes to hit the ground running. I personally work with each trainee to help them achieve their individual athletic goals. I push but I also motivate. Early on, I identify what each client is capable of with my goal being to help them reach, then exceed, that potential.

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Swimming classes

Tricky teacher can teach easily n effectively.

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Learning Tip

1. The foundation: a productivity systemLet’s face it, without a solid foundation there is no way you can expect to build new skills and form new habits. My first tip therefore is to adopt a productivity...

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Write lesson plans. Set up equipment before class. Introduce the swimmers to the water. Show them how to blow bubbles, then turn their head to the side. Play Red Light, Green Light while teaching...

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How to breathe in swimming

Breathing while swimmingUse-Mouth: Use mouth to breathe in above the water. Inhaling should be done fast(1 sec)Nose: use the nose to breathe out underwater.Exhaling should be done for (3 to 4 seconds)

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Swimming Questions

Is it really possible for people who are over 30 to learn how to swim?

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Hello, I am fitness freak person. When I started gym I suffered from a backache. Then shifted my focus...

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