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Asked by Bhawna Last Modified
People's greatest barriers to public speaking can be diverse and may vary from person to person. However, certain common factors contribute to the challenges individuals face when speaking in public. Here are some of the most prevalent barriers:
Fear of Judgment:
Performance Anxiety (Glossophobia):
Lack of Confidence:
Concerns About Body Language:
Perfectionism:
Uncertainty about Content:
Previous Negative Experiences:
Communication Apprehension:
Social Anxiety:
Lack of Preparation:
Concerns about Audience Reaction:
Addressing these barriers often involves a combination of self-awareness, practice, education, and gradually expanding one's comfort zone. Techniques such as visualization, mindfulness, and systematic desensitization can also be helpful in overcoming these barriers. Additionally, seeking support from public speaking courses, workshops, or speaking groups like Toastmasters can provide valuable resources for improvement.
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