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Asked by Neel patel Last Modified
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the question seems simple and the answer too is simple if you allow yourself to see it. I suggest you speak with a therapist- NLP practitioner to find the underneath reason at the subconsious level for you to do so.
It might be a matter of an hour or so and youu might find magical outcomes after the session.
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Dr. Bharat Chaugule
Transformation Life Coach, Executive Coach & NLP (Neuro Linguistic Programming) Expert
Trived Mahankali
Diving in Happiness Since 7 Years to Forever
Dr. Bharat Chaugule
Transformation Life Coach, Executive Coach & NLP (Neuro Linguistic Programming) Expert
You can do simple exercise when you are awake every hour, try to watch your thoughts. Write down in a notebook. You will understand your thought pattern, where the mind goes always. You will realise most of the time; emotions hijack our intellect. Ones you will control your feelings, anger will come under control. Speak slowly. Gradually you will improve if you need a fast result, consult any speech therapist or NLP-Psychotherapist.
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Below are some tips that will help:
- Try to be your self. When speaking while in a relaxed mood and angry mood, it has a lot of difference.
- Be calm and try to talk.
- Practice speaking before a mirror.
- Read a newspaper for 15 minutes and read loudly.
- Listen and see the TV news and observe.
- Try to develop confidence and think that you can speak and talk like others. You will get positive results in a few months.
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Here, I suggest you first strengthen your will power.
It is said where is a will there is a way.
After the above have respect for each and every one.
Then ask everyone if you had done something wrong, in hurry or anger they must conveyed you, and you have to follow his feedback, and correct this and promise to not repeat it again in your future
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