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  1. How can one overcome stage fright or nervousness before speaking in public?

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One can overcome stage fright by practicing relaxation techniques like deep breathing, visualizing success, and focusing on the message rather than on oneself. Gradual exposure to public speaking, positive self-talk, and seeking support from friends or mentors can also build confidence and reduce ner...
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One can overcome stage fright by practicing relaxation techniques like deep breathing, visualizing success, and focusing on the message rather than on oneself. Gradual exposure to public speaking, positive self-talk, and seeking support from friends or mentors can also build confidence and reduce nervousness.

https://tinashah.org/students-university-school/personality-development-leadership/

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