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What do you think are the disadvantage of self-defense?

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Professional trainer from 6years experience in taekwondo , advance kicks and acrobatics.

I guess there is no disadvantages of learning self defence instead it will gice benefit to mind and body
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Define martial arts.

Martial arts is a skill used to defend or attack some one physically which originated basically from japan china and korea. popularly now a sport world wide eg sumo, karate and judo etc.
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