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Anu Tyagi

Professional yoga instructor and mental health counselor with experience of 5 years from Rishikesh.

Sector -45, Sector 45, India - 122003

Verified Certified 24 Students

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Identity

Education

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Identity is verified based on matching the details uploaded by the Tutor with government databases.

Teaches

Yoga Classes

UrbanPro Certified Tutor

For Yoga

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

6

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

Improve immunity, Stress Relief, Remedy for Body pains, Weight loss, Increased energy, Yoga Philosophy/ Yoga Sutra Studies, Better flexibility, General Fitness

Age group catered to

22- 50 years old, Above 50 years, 5- 13 years-old, 14- 21 years old, 2- 5 years-old

Styles of Yoga

Yoga Meditation, Power Yoga, Ashtanga Yoga, Raja Yoga, Hatha Yoga, Pregnancy/Prenatal Yoga, Patanjali Yoga, Iyengar Yoga

Teaching Experience in detail in Yoga Classes

I'm teaching yoga styles from last 5 year. I had teaching In many places in India as well as out side of India . I have both experience of online as well as ofline to and national and international experience too. I refer my student to go world wide and teach as well as there is requirment of any teacher. I have plus experience of therapeutic yoga too and kriyas also.

Meditation classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

5

Special Education (Mental Retardation) Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Special Education (Mental Retardation) Classes

5

Teacher Training

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Teacher Training

5

Teaching Experience in detail in Teacher Training

I have 5 years of experience of teaching yoga teacher training courses. I had teaching many group from Europe, Singapore,UK , Brazil and France. I first started teaching in a India based school, after that I moved to Singapore then I moved to Nepal after that I came back to India and started my own school or virtual centre online I am providing 200hr yoga teacher training courses to the beginner level of students. We give offers on fees time to time and provide placement to the students and have many more facilities to the students.

Courses

LIVE
11 reviews
Wed, Thu, Fri, Mon, Tue 10:00am-11:00am
10 Hours

5 out of 5 17 reviews

Anu Tyagi https://p.urbanpro.com/tv-prod/member/photo/8584791-small.jpg Sector -45
5.00517
Anu Tyagi
S

Yoga

"A instructor was an expert and was very clear in his mathod of teaching. Class interaction was very good. I always recommend her classes to others. "

Anu Tyagi
V

Yoga Meditation Classes

"Anu mam thank you so much , now feel better and again happiness your meditation idea great effect in my life. I strongly recommend this trainer. Excellent subject knowledge. "

Have you attended any class with Anu?

Answers by Anu Tyagi (3)

Answered on 01/10/2023 Learn Spirituality and Mind/Meditation

Meditation activities the parasympathetic nervous system and down regulates the sympathetic nervous system in a part by just helping us to feeling relax. Meditation lowers heart rate and blood pressure , teaches us to breathe more deeply.
Answers 2 Comments
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Answered on 01/10/2023 Learn Spirituality and Mind/Meditation

When anyone meditate on focusing the pineal gland , it helps to stimulate this organ and helping to release melatonin ,the harmone that puts us to sleep at night and also reduce the anxiety levels.
Answers 3 Comments
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Answered on 01/10/2023 Learn Spirituality and Mind/Meditation

Yes of course. If a person do meditation then he or she will be very clear in their decisions. And have very strong point of discussion of anything.
Answers 6 Comments
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Anu Tyagi describes herself as Professional yoga instructor and mental health counselor with experience of 5 years from Rishikesh.. She conducts classes in Meditation, Special Education (Mental Retardation) and Teacher Training. Anu is located in Sector -45, Sector 45. Anu takes Online Classes- via online medium. She has 6 years of teaching experience . Anu has completed Master of Business Administration (M.B.A.) from AKT University Lucknow in 2019. She is well versed in English. Anu has got 17 reviews till now with 100% positive feedback.

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