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Anu Tyagi Yoga trainer in Sector 45
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Education

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Overview

I am a qualified international yoga teacher and mental health counselor. Passionate in solving mental health and physical health issues. I'm experienced in online as well as offline teaching. From 2020 to till now I am providing my service online to my dearest students. I have 5 year experience of working with European students and indian on online as well as offline mode.

Happy to help everyone best from my side .
Your health is your wealth . Feel free to consult and take free demo session to understand yourself.

Languages Spoken

English Proficient

Education

AKT University Lucknow 2019

Master of Business Administration (M.B.A.)

Address

Sector -45, Sector 45, India - 122003

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Teaches

Yoga Classes

UrbanPro Certified Tutor

For Yoga

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

6

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

Increased energy, Weight loss, Remedy for Body pains, General Fitness, Stress Relief, Yoga Philosophy/ Yoga Sutra Studies, Better flexibility, Improve immunity

Age group catered to

2- 5 years-old, Above 50 years, 22- 50 years old, 14- 21 years old, 5- 13 years-old

Styles of Yoga

Pregnancy/Prenatal Yoga, Yoga Meditation, Ashtanga Yoga, Iyengar Yoga, Hatha Yoga, Patanjali Yoga, Power Yoga, Raja Yoga

Teaching Experience in detail in Yoga Classes

I'm teaching yoga styles from last 5 year. I had teaching In many places in India as well as out side of India . I have both experience of online as well as ofline to and national and international experience too. I refer my student to go world wide and teach as well as there is requirment of any teacher. I have plus experience of therapeutic yoga too and kriyas also.

Meditation classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

5

Special Education (Mental Retardation) Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Special Education (Mental Retardation) Classes

5

Teacher Training

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Teacher Training

5

Teaching Experience in detail in Teacher Training

I have 5 years of experience of teaching yoga teacher training courses. I had teaching many group from Europe, Singapore,UK , Brazil and France. I first started teaching in a India based school, after that I moved to Singapore then I moved to Nepal after that I came back to India and started my own school or virtual centre online I am providing 200hr yoga teacher training courses to the beginner level of students. We give offers on fees time to time and provide placement to the students and have many more facilities to the students.

Courses

LIVE
11 reviews
Mon, Tue, Wed, Thu, Fri 10:00am-11:00am
10 Hours

Reviews (17)

5 out of 5 17 reviews

Anu Tyagi https://p.urbanpro.com/tv-prod/member/photo/8584791-small.jpg Sector -45
5.00517
Anu Tyagi
S

Teacher Training

"I did my yoga teacher training course with Anu. I really like her way of teaching and she is clearing the concept very easy. I feel glad to have classes with Anu yoga and meditation. highly recommended to all who want to be a good yoga teacher earlier. She also provided paid internship and job after the course in India and europe. "

Anu Tyagi
K

General fitness yoga classes Age group of student:14- 21 years old

"Good experience with in a month, as I have started to seen change's in my daily routine for example ,positive mindset and good vibes and i have also seen incensement in my diet, which is very helpful for me. "

Anu Tyagi
S

Yoga

"I have been taking her class from a long time. I feel very good and get best result. I highly recommended her to take good result. "

Anu Tyagi
D

Yoga

"I had great session with Anu . Very energetic and helpfull made the posture correct. Highly recommended "

Have you attended any class with Anu?

FAQs

1. What style of Yoga do you teach?

Pregnancy/Prenatal Yoga, Yoga Meditation, Ashtanga Yoga and others

2. Which of the age groups do you cater to?

2- 5 years-old, Above 50 years, 22- 50 years old and others

3. Which classes do you teach?

I teach Meditation, Special Education (Mental Retardation), Teacher Training and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 6 years.

Answers by Anu (3)

Answered on 01/10/2023 Learn Spirituality and Mind/Meditation

Meditation activities the parasympathetic nervous system and down regulates the sympathetic nervous system in a part by just helping us to feeling relax. Meditation lowers heart rate and blood pressure , teaches us to breathe more deeply.
Answers 2 Comments
Dislike Bookmark

Answered on 01/10/2023 Learn Spirituality and Mind/Meditation

When anyone meditate on focusing the pineal gland , it helps to stimulate this organ and helping to release melatonin ,the harmone that puts us to sleep at night and also reduce the anxiety levels.
Answers 3 Comments
Dislike Bookmark

Answered on 01/10/2023 Learn Spirituality and Mind/Meditation

Yes of course. If a person do meditation then he or she will be very clear in their decisions. And have very strong point of discussion of anything.
Answers 6 Comments
Dislike Bookmark

Teaches

Yoga Classes

UrbanPro Certified Tutor

For Yoga

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

6

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

Increased energy, Weight loss, Remedy for Body pains, General Fitness, Stress Relief, Yoga Philosophy/ Yoga Sutra Studies, Better flexibility, Improve immunity

Age group catered to

2- 5 years-old, Above 50 years, 22- 50 years old, 14- 21 years old, 5- 13 years-old

Styles of Yoga

Pregnancy/Prenatal Yoga, Yoga Meditation, Ashtanga Yoga, Iyengar Yoga, Hatha Yoga, Patanjali Yoga, Power Yoga, Raja Yoga

Teaching Experience in detail in Yoga Classes

I'm teaching yoga styles from last 5 year. I had teaching In many places in India as well as out side of India . I have both experience of online as well as ofline to and national and international experience too. I refer my student to go world wide and teach as well as there is requirment of any teacher. I have plus experience of therapeutic yoga too and kriyas also.

Meditation classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

5

Special Education (Mental Retardation) Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Special Education (Mental Retardation) Classes

5

Teacher Training

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Teacher Training

5

Teaching Experience in detail in Teacher Training

I have 5 years of experience of teaching yoga teacher training courses. I had teaching many group from Europe, Singapore,UK , Brazil and France. I first started teaching in a India based school, after that I moved to Singapore then I moved to Nepal after that I came back to India and started my own school or virtual centre online I am providing 200hr yoga teacher training courses to the beginner level of students. We give offers on fees time to time and provide placement to the students and have many more facilities to the students.

Courses

LIVE
11 reviews
Mon, Tue, Wed, Thu, Fri 10:00am-11:00am
10 Hours

5 out of 5 17 reviews

Anu Tyagi
S

Teacher Training

"I did my yoga teacher training course with Anu. I really like her way of teaching and she is clearing the concept very easy. I feel glad to have classes with Anu yoga and meditation. highly recommended to all who want to be a good yoga teacher earlier. She also provided paid internship and job after the course in India and europe. "

Anu Tyagi
K

General fitness yoga classes Age group of student:14- 21 years old

"Good experience with in a month, as I have started to seen change's in my daily routine for example ,positive mindset and good vibes and i have also seen incensement in my diet, which is very helpful for me. "

Anu Tyagi
S

Yoga

"I have been taking her class from a long time. I feel very good and get best result. I highly recommended her to take good result. "

Anu Tyagi
D

Yoga

"I had great session with Anu . Very energetic and helpfull made the posture correct. Highly recommended "

Load More
Have you attended any class with Anu?

Answers by Anu Tyagi (3)

Answered on 01/10/2023 Learn Spirituality and Mind/Meditation

Meditation activities the parasympathetic nervous system and down regulates the sympathetic nervous system in a part by just helping us to feeling relax. Meditation lowers heart rate and blood pressure , teaches us to breathe more deeply.
Answers 2 Comments
Dislike Bookmark

Answered on 01/10/2023 Learn Spirituality and Mind/Meditation

When anyone meditate on focusing the pineal gland , it helps to stimulate this organ and helping to release melatonin ,the harmone that puts us to sleep at night and also reduce the anxiety levels.
Answers 3 Comments
Dislike Bookmark

Answered on 01/10/2023 Learn Spirituality and Mind/Meditation

Yes of course. If a person do meditation then he or she will be very clear in their decisions. And have very strong point of discussion of anything.
Answers 6 Comments
Dislike Bookmark

Anu Tyagi describes herself as Professional yoga instructor and mental health counselor with experience of 5 years from Rishikesh.. She conducts classes in Meditation, Special Education (Mental Retardation) and Teacher Training. Anu is located in Sector -45, Sector 45. Anu takes Online Classes- via online medium. She has 6 years of teaching experience . Anu has completed Master of Business Administration (M.B.A.) from AKT University Lucknow in 2019. She is well versed in English. Anu has got 17 reviews till now with 100% positive feedback.

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