What is Reiki? How do I learn it online?

Reiki is a Japanese holistic healing practice that involves the channeling of universal life force energy to promote relaxation, balance, and well-being. The word "Reiki" is derived from two Japanese words: "rei," meaning universal, and "ki," meaning life force energy. Reiki is often administered through the hands of a trained practitioner who places them on or near the recipient's body.

Learning Reiki online is a possibility, and many practitioners and teachers offer remote training courses. Here are general steps you can follow to learn Reiki online:

1. Research and Familiarize Yourself:

   • Begin by researching Reiki and gaining a basic understanding of its principles, history, and practices. There are various resources online, including articles, books, and websites dedicated to Reiki.

2. Choose a Reiki Level:

   • Reiki is typically taught in three levels: Reiki I, Reiki II, and Reiki Master/Teacher. Determine which level you want to start with based on your goals and interests.

3. Find a Reiki Teacher:

   • Look for a qualified and experienced Reiki teacher who offers online courses. You can search for teachers on platforms that specialize in holistic practices or through reputable Reiki organizations. Ensure the teacher has good reviews and is recognized in the Reiki community.

4. Verify the Curriculum:

   • Before enrolling in an online course, review the curriculum provided by the teacher. Ensure that the course covers the topics and practices associated with the specific Reiki level you are interested in.

5. Check for Attunements:

   • Attunements are energetic initiations that connect you to the Reiki energy. Verify whether the online course includes attunements, as they are a crucial aspect of Reiki training.

6. Enroll in the Course:

   • Once you've found a suitable online Reiki course, enroll and follow the instructions provided by the teacher. Online courses may include video lectures, written materials, and interactive components.

7. Participate in Live Sessions (if available):

   • Some online Reiki courses may include live sessions or webinars. Participate in these sessions to interact with the teacher, ask questions, and receive guidance.

8. Practice Self-Healing:

   • Incorporate regular self-healing sessions into your routine, as hands-on practice is essential for developing your Reiki skills.

9. Join Online Reiki Communities:

   • Connect with other Reiki practitioners through online forums or social media groups. Engaging with a community can provide support, insights, and opportunities for further learning.

10. Consider Advanced Training (Optional):

    • If you're interested, you can explore advanced Reiki training or higher levels after completing the initial course.

Always choose a reputable and qualified Reiki teacher, and be cautious of any claims that seem unrealistic or promise rapid mastery. The effectiveness of online Reiki training may vary, but many individuals have found it to be a convenient and accessible way to learn and practice Reiki.