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Overview

I am a certified Yoga instructor. Got my certification done from Swasti Yoga Center which is affiliated to Ministry of AYUSH. building and maintaining a rapport with my students to make them comfortable to participate in class is one of my priorities.

Languages Spoken

Marathi Mother Tongue (Native)

English Proficient

Hindi Basic

Education

Savitri Bai Phule Pune University Pursuing

Bachelor of Arts (B.A.)

SWASTI YOGA CENTRE; IFYP, IYA, IAA, AYUSH 2020

Yoga Protocol Instructor

Address

Sinhagad Road, Pune, India - 411041

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Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

1

Yoga certification given

No

Yoga purpose catered to

Improve immunity, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies, General Fitness, Stress Relief, Weight loss, Increased energy, Remedy for Body pains

Age group catered to

Above 50 years, 5- 13 years-old, 14- 21 years old, 22- 50 years old

Styles of Yoga

Ashtanga Yoga, Yoga Meditation, Patanjali Yoga, Hatha Yoga, Pregnancy/Prenatal Yoga

Teaching Experience in detail in Yoga Classes

Yoga has managed to to associate innumerable myths and misconceptions ranging from weight loss to meditation, I make sure to bust every myth and clear every misconception for my students. Yoga is far beyond only the physical postures (asanas) and delivering the essence of yoga as propagated by the great Sages is my goal for every class. I include Yoga theory, yogasnas, pranayama and meditation and teach techniques advised in the Holy texts from India which will bring about healthy and wholistic (Satvic) transformations in your lives. :)

Aerobics classes

Class Location

Online (video chat via skype, google hangout etc)

Gated Community

Tutor's Home

Sessions per Month

12-18

Gym / Fitness Center Names

INTERNATIONAL FEDERATION OF YOGA PROFESSIONAL , INDIAN YOGA ASSOCIATION, INTERNATIONAL AYURVEDA ASSOCIATION, SWASTI YOGA CENTRE

Other Certificates

INTERNATIONAL FEDERATION OF YOGA PROFESSIONAL , INDIAN YOGA ASSOCIATION, INTERNATIONAL AYURVEDA ASSOCIATION, SWASTI YOGA CENTRE

Certificates

Others

Member of

SWASTI YOGA TRAINER

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Ashtanga Yoga, Yoga Meditation, Patanjali Yoga and others

2. Which of the age groups do you cater to?

Above 50 years, 5- 13 years-old, 14- 21 years old and others

3. Which classes do you teach?

I teach Aerobics and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a paid demo class.

5. How many years of experience do you have?

I have been teaching for 1 year.

Answers by Saniya A. (1)

Answered on 04/12/2020 Learn Health and Fitness/Yoga/Yoga Meditation +4 Health and Fitness/Yoga Health and Fitness/Yoga/Ashtanga Yoga Health and Fitness/Yoga/Hatha Yoga Health and Fitness/Yoga/Patanjali Yoga

Yogas Chitta Vritti Nirodaha can be translated as "Complete stoppage of thought waves/ mental fluctuations is called yoga". It is a definition given by Sage Patanjali.
Answers 68 Comments
Dislike Bookmark

Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

1

Yoga certification given

No

Yoga purpose catered to

Improve immunity, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies, General Fitness, Stress Relief, Weight loss, Increased energy, Remedy for Body pains

Age group catered to

Above 50 years, 5- 13 years-old, 14- 21 years old, 22- 50 years old

Styles of Yoga

Ashtanga Yoga, Yoga Meditation, Patanjali Yoga, Hatha Yoga, Pregnancy/Prenatal Yoga

Teaching Experience in detail in Yoga Classes

Yoga has managed to to associate innumerable myths and misconceptions ranging from weight loss to meditation, I make sure to bust every myth and clear every misconception for my students. Yoga is far beyond only the physical postures (asanas) and delivering the essence of yoga as propagated by the great Sages is my goal for every class. I include Yoga theory, yogasnas, pranayama and meditation and teach techniques advised in the Holy texts from India which will bring about healthy and wholistic (Satvic) transformations in your lives. :)

Aerobics classes

Class Location

Online (video chat via skype, google hangout etc)

Gated Community

Tutor's Home

Sessions per Month

12-18

Gym / Fitness Center Names

INTERNATIONAL FEDERATION OF YOGA PROFESSIONAL , INDIAN YOGA ASSOCIATION, INTERNATIONAL AYURVEDA ASSOCIATION, SWASTI YOGA CENTRE

Other Certificates

INTERNATIONAL FEDERATION OF YOGA PROFESSIONAL , INDIAN YOGA ASSOCIATION, INTERNATIONAL AYURVEDA ASSOCIATION, SWASTI YOGA CENTRE

Certificates

Others

Member of

SWASTI YOGA TRAINER

No Reviews yet!

Answers by Saniya A. (1)

Answered on 04/12/2020 Learn Health and Fitness/Yoga/Yoga Meditation +4 Health and Fitness/Yoga Health and Fitness/Yoga/Ashtanga Yoga Health and Fitness/Yoga/Hatha Yoga Health and Fitness/Yoga/Patanjali Yoga

Yogas Chitta Vritti Nirodaha can be translated as "Complete stoppage of thought waves/ mental fluctuations is called yoga". It is a definition given by Sage Patanjali.
Answers 68 Comments
Dislike Bookmark

Saniya A. conducts classes in Aerobics and Yoga. Saniya is located in Sinhagad Road, Pune. Saniya takes Online Classes- via online medium. She has 1 years of teaching experience . Saniya is pursuing Bachelor of Arts (B.A.) from Savitri Bai Phule Pune University. She is well versed in English, Hindi and Marathi.

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