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https://www.urbanpro.com/gurgaon/anvesha-r-a-yoga-and-meditation-expert

Anvesha R.

A Yoga and Meditation Expert

Sector 102, Gurgaon, India - 122006.

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profile Classes (2) reviews

Overview

Namaste,

With more than 4 years of experience in Yoga and Meditation, I look forward to helping you improve not just your physical health, but also your mental and spiritual health. As we all are aware, the effects of COVID-19 Lock-down has pretty much locked up everyone's body and mind, and this is a golden opportunity for you to say goodbye to their body fat, back & joint pains as well as mental stress & anxieties for good.

What makes my technique different from others is that I provide a unique blend of
Yoga + Meditation + Exercise + Diet Control": A complete package for a complete Physical, Mental and Spiritual reformation within ourselves so that we may enjoy our lives to the fullest.

So feel free to reach out to me for personal guidance and consultation on how to make yourselves more healthy with the help of Yoga and Meditation.

Languages Spoken

Hindi Mother Tongue (Native)

Bengali Proficient

English Basic

Education

N/A 2014

N/A

Address

Sector 102, Gurgaon, India - 122006

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Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

Yoga certification given

Yoga purpose catered to

Age group catered to

Styles of Yoga

Aerobics classes

Class Location

Online (video chat via skype, google hangout etc)

Gated Community

Tutor's Home

Years of Experience in Aerobics classes

Sessions per Month

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Yoga Meditation, Pregnancy/Prenatal Yoga, Kriya Yoga and others

2. Which of the age groups do you cater to?

Above 50 years, 14- 21 years old, 22- 50 years old and others

3. Which classes do you teach?

I teach Aerobics and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 3 years.

Contact

Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

Yoga certification given

Yoga purpose catered to

Age group catered to

Styles of Yoga

Aerobics classes

Class Location

Online (video chat via skype, google hangout etc)

Gated Community

Tutor's Home

Years of Experience in Aerobics classes

Sessions per Month

No Reviews yet!

Anvesha R. describes herself as A Yoga and Meditation Expert. She conducts classes in Aerobics and Yoga. Anvesha is located in Sector 102, Gurgaon. Anvesha takes Online Classes- via online medium. She has 3 years of teaching experience . Anvesha has completed N/A from N/A in 2014. She is well versed in Bengali, English and Hindi.

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