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https://www.urbanpro.com/pune/neha-s/12212147

Neha S. Self Defence trainer in Pune

Neha S.

Emerge a different YOU post lockdown ! Choose what is comfortable for you - cardio, exercise or yoga

Pashan, Pune, India - 411008.

Verified 19 Students

+1 more

Referral Discount: Get ₹ 250 off when you make a payment to start classes. Get started by Booking a Demo.

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profile Classes (3) reviews (15) q&a (1)

Overview

I am a corporate well-being trainer and a self-defence coach. I am a certified yoga trainer and also carries a certification in fitness and weight loss. I had real time knowledge of diet and healthy lifestyle which are affecting lot of people in their daily food habbits. I am a Black Belt Dan 1 in Taekwondo. I am a long-time practitioner in martial arts, is on a mission to empower women and girls at all levels and to help them gain strength and confidence to face any challenges.
My expertise in martial arts techniques, coupled with deep passion for women empowerment, has made my a highly appreciated and sought after coach in women self-defence. I have undertaken programs for many leading organizations, including Tech Mahindra, Jindal Power, Mitsubishi, Globant, RedHat, NIPM and many more. I have also worked with social organizations in creating awareness about women self-defence. I have undertaken many safety awareness sessions for children of under-privileged schools and government schools. I have been associated with Pune Police in spreading awareness on women safety at workplace.
I am one of the changemakers selected for i Creates Change program of Change.org. I have been building a social movement for making self-defence learning mandatory in schools - my petition is supported by over 1.2 lakh people.
I am a fitness enthusiast and loves to take up trekking and adventure activities.

Languages Spoken

English Proficient

Hindi Proficient

Education

Omkar Yog Sdhana Kendra 2019

Certificate in yogic education.

Address

Pashan, Pune, India - 411008

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Teaches

Self Defence classes

1 Student

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Self Defence classes

Self Defence Form Taught

Personal Trainer

3 Students

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

Specialization

Associations / Boards

Awards and Recognitions

Teaching Experience in detail in Personal Trainer

I can help to build SFS( Stamina, flexibility and strength) at your home or the gym of your society. At the critical time of Covid-19, i prefer to take online classes only.

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

Yoga certification given

Yoga purpose catered to

Age group catered to

Styles of Yoga

Teaching Experience in detail in Yoga Classes

I am a certified yoga practitioner, prenatal n postnatal pregnancy exercises. I can effectively take yogs class online. I am also taking fitness classes group batch in which we work on fkexibility, strength and stamina.

Reviews (15)

5 out of 5 15 reviews

Neha Shrimal https://p.urbanpro.com/tv-prod/member/photo/5879676-small.png Pashan

5.00515

Neha Shrimal

S

Suwarna Khurana

Reviewed on 21 Aug, 2021

"I have amazing experience working out with Neha. I can see so many changes in my body. It has become flexible. The workout sessions focuses on every body part. Moreover the sessions are not at all monotonous. I really look forward to her sessions. "

Neha Shrimal

T

Trupti Chafekar

Reviewed on 13 Aug, 2021

Personal Trainer

"Neha is truly passionate about fitness and that can be seen easily in her approach towards the each session she conducts. Every session is unique and her efforts can be experienced with the variety of exercises she gets done. She is very strong yet very gentle. Her motivation and appreciation keeps your spirit high. Her happiness is in your progress and she has solution for all your fitness related worries. I have been her student from almost 5 years now and I love to attend her sessions. "

Neha Shrimal

A

Anjali Jadon

Reviewed on 30 Jul, 2021

Personal Trainer

"Neha is a pro in her job and would recommend everyone to get thw benefit from her knowledge. Highly recommend. "

Neha Shrimal

R

Ruchika

Reviewed on 25 Jul, 2021

Personal Trainer

"Neha is an excellent fitness trainer. Her workout sessions are result oriented and balanced. She is very motivating and positive. Gives very good guidance on diet and nutrition. She is very approachable. Definitely recommend her if you want to be fit. "

Have you attended any class with Neha?

FAQs

1. Which classes do you teach?

I teach Personal Trainer, Self Defence and Yoga Classes.

2. Do you provide a demo class?

No, I don't provide a demo class.

3. How many years of experience do you have?

I have been teaching for 7 years.

Answers by Neha (1)

Teaches

Self Defence classes

1 Student

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Self Defence classes

Self Defence Form Taught

Personal Trainer

3 Students

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

Specialization

Associations / Boards

Awards and Recognitions

Teaching Experience in detail in Personal Trainer

I can help to build SFS( Stamina, flexibility and strength) at your home or the gym of your society. At the critical time of Covid-19, i prefer to take online classes only.

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

Yoga certification given

Yoga purpose catered to

Age group catered to

Styles of Yoga

Teaching Experience in detail in Yoga Classes

I am a certified yoga practitioner, prenatal n postnatal pregnancy exercises. I can effectively take yogs class online. I am also taking fitness classes group batch in which we work on fkexibility, strength and stamina.

5 out of 5 15 reviews

Neha Shrimal

S

Suwarna Khurana

Reviewed on 21 Aug, 2021

"I have amazing experience working out with Neha. I can see so many changes in my body. It has become flexible. The workout sessions focuses on every body part. Moreover the sessions are not at all monotonous. I really look forward to her sessions. "

Neha Shrimal

T

Trupti Chafekar

Reviewed on 13 Aug, 2021

Personal Trainer

"Neha is truly passionate about fitness and that can be seen easily in her approach towards the each session she conducts. Every session is unique and her efforts can be experienced with the variety of exercises she gets done. She is very strong yet very gentle. Her motivation and appreciation keeps your spirit high. Her happiness is in your progress and she has solution for all your fitness related worries. I have been her student from almost 5 years now and I love to attend her sessions. "

Neha Shrimal

A

Anjali Jadon

Reviewed on 30 Jul, 2021

Personal Trainer

"Neha is a pro in her job and would recommend everyone to get thw benefit from her knowledge. Highly recommend. "

Neha Shrimal

R

Ruchika

Reviewed on 25 Jul, 2021

Personal Trainer

"Neha is an excellent fitness trainer. Her workout sessions are result oriented and balanced. She is very motivating and positive. Gives very good guidance on diet and nutrition. She is very approachable. Definitely recommend her if you want to be fit. "

Load More

Have you attended any class with Neha?

Answers by Neha S. (1)

Neha S. describes herself as Emerge a different YOU post lockdown ! Choose what is comfortable for you - cardio, exercise or yoga. She conducts classes in Personal Trainer, Self Defence and Yoga. Neha is located in Pashan, Pune. Neha takes Online Classes- via online medium. She has 10 years of teaching experience . She is well versed in English and Hindi. Neha has got 15 reviews till now with 100% positive feedback.

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