Pisoli, Pune, India - 411060
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Details verified of Anisha C.✕
Identity
Education
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Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
7
Yoga certification given
No
Yoga purpose catered to
Stress Relief, Better flexibility, Remedy for Body pains, General Fitness, Yoga Philosophy/ Yoga Sutra Studies, Increased energy, Weight loss, Improve immunity
Age group catered to
14- 21 years old, Above 50 years, 22- 50 years old
Styles of Yoga
Hatha Yoga, Ashtanga Yoga, Yoga Meditation, Patanjali Yoga
Teaching Experience in detail in Yoga Classes
1.Began the yogic journey in 2017. 2.Completed 3 months YIC (Yoga Instructor Course) from SVYASA, Bangalore (Swami Vivekananda Yoga Anusandhana Samsthanam) in 2018. 3.Completed Post Graduate Diploma in Yogic Science from KJ Somaiya University, Mumbai in 2021. 4.Left Corporate in 2021 to pursue the passion of further studies in Yoga. 5.2023: M.A. in “Yoga Shastra” from KJ Somaiya University, Mumbai. 6.Well versed with yogic literature and application of yoga in daily life. 7.KEY AREAS OF EXPERTISE: Yoga philosophy, Yogic Anatomy, Yogic diet, Yogic Counselling, Yogasanas(Postures), Pranayama techniques, Breathing exercise, Suddhi Kriyas, Meditation techniques. 8.A very good communicator and yogic counsellor. 9.7 years of experience in teaching Yoga 10.Have taken corporate lessons 11. Taught people(both male and female) of different age above 12 years including senior citizens 12.Experience in taking both online and offline classes
5 out of 5 15 reviews
Chirasree
Yoga Age group of student:22- 50 years old
"I attended Anisha’s yoga classes for a short duration. During my time with her I thoroughly enjoyed her classes . Anisha is extremely knowledgeable and explains the benefits of each and every Mudra and Asana before we perform them. Focus is not only on physical health but well being as well which is much needed. Thanks Anisha! Would highly recommend her classes to people who are looking for a balance in physical and mental well being. "
Yogesh Vij
Yoga Preferred Yoga Style:Ashtanga Yoga Age group of student:22- 50 years old
"With a post graduation in Yoga. There is no better than her. She is strict but helpful at the same time. "
Soma Pal
Yoga Preferred Yoga Style:Power Yoga,Yoga Meditation Age group of student:22- 50 years old
"I really want to thank my yoga teacher for her efforts and assistance. She is very professional, well experienced and have a deep knowledge about yoga. "
Suren
Yoga Preferred Yoga Style:Aerial Yoga,Ashtanga Yoga,Bikram Yoga,Hatha Yoga,Iyengar Yoga,Kriya Yoga,Kundalini Yoga,Patanjali Yoga,Power Yoga,Pregnancy/Prenatal Yoga,Raja Yoga,Thai Yoga,Yoga Meditation Age group of student:22- 50 years old
"Recommend for all age groups. She is qualified yoga teacher and having clear understanding of your needs. "
Aniruddha Basak
Yoga Age group of student:14- 21 years old
"I have recently started my yoga journey, and this class exceeded my expectations. The instructor is highly knowledgeable and her guidance is clear. As a beginner, I found the poses very beginner friendly. I am already feeling relaxed and energetic. Highly recommended for all levels. "
Reply by Anisha
thank you very much dear aniruddha.I am happy that you are enjoying the classes..Keep practising....it's the key to sound body and mind
Cecilia P
Yoga Age group of student:22- 50 years old
"Anisha's knowledge of yoga is remarkable and her yoga teaching is very good. She is very calm patience and caring teacher. "
Reply by Anisha
thank you very much Cecilia....good to know you are liking the classes
Anjali
Yoga Age group of student:22- 50 years old
"I was suffering from sciatica from a very long time. No medicines seemed to give me any respite. The super expensive physiotherapy sessions also dint seem to help much. Through a common friend I came to know about Anisha's yoga classes. And I can without a hint of doubt. say that she is the best teacher around, not only my sciatica pain has gone completely but also I am super flexible and I feel super lite. Thank you Anisha for helping me to lead a healthy lifestyle. "
Reply by Anisha
dear Anjali..thank you very much.I am happy that you could get rid of your siatica issue through yoga..keep practicing the postures daily as suggested and you are less likely to have problems in future.
Arijit Saha
Yoga Preferred Yoga Style:Power Yoga,Yoga Meditation Age group of student:22- 50 years old
"She is an excellent teacher. I am doing yoga with her more than 3 months now. Now I have enrolled my mother also. "
Reply by Anisha
thank you very much Arijit for your review.Happy to know you are enjoying yoga.Hope your mother will also like it.... keep practising.Its the key to sound health.
Ruhi
Yoga Preferred Yoga Style:Yoga Meditation Age group of student:22- 50 years old
"It's been 3 months now that I have enrolled in Mrs Anisha Chaki's yoga classes.Based on my till date experience I can say that training given is full fledged .she has the core knowledge of yoga and the training given always caters to the individual's need.I would highly recommend her. "
Reply by Anisha
thank you very much dear Ruhi...I am happy that I could contribute to your well being...consistency in abhyasa is the key to sound health..so carry on
Amar Prasad
Yoga Preferred Yoga Style:Power Yoga,Yoga Meditation Age group of student:22- 50 years old
"I liked Anisha's councilling before I started my yoga class which help me to explain my problems and solution i was looking for. Her customised power yoga has really helped me to solve my health issues. She is the best yoga instructor. "
Reply by Anisha
thanks for the review amar.I personally believing in providing counselling before joining session to understand individual needs in a better fashion.I am happy to know that I could contribute to your overall well-being in terms of health.keep practising
Soma Pal
Yoga Preferred Yoga Style:Bikram Yoga,Hatha Yoga,Power Yoga,Yoga Meditation Age group of student:22- 50 years old
"It's an amazing experience. Love the way the yoga classes are conducted. The yoga meditation rejuvenates. "
Reply by Anisha
thank you very much dear Soma..Good to know that your are feeling rejuvenated through yoga..Keep practising..It's the key to your sound health...
Shreetama Nag
Yoga Preferred Yoga Style:Yoga Meditation Age group of student:22- 50 years old
"Anisha mam is a very good yoga teacher who taught me begginer level. It's easy to understand I really enjoyed it. I really recommend "
Reply by Anisha
thanks for your review..Good to know that you are enjoying the sessions.Yes individual health needs are different and so all yoga postures cannot be suggested to everyone..beginners health needs are different from the one who has been a middle level or advanced practitioner...Keep practising.that is the key to sound health.
Rudra
Yoga Preferred Yoga Style:Aerial Yoga,Power Yoga,Raja Yoga Age group of student:14- 21 years old
"It was fabulous! I joined few days ago ! It has helped me a lot ! Yoga helps in controlling your mind and body ! Courses are splendid! Really appreciate. "
Reply by Anisha
thank you very much dear Rudra..Yoga is all about chitta vritti nirodha meaning stoppage of modification of mind.In other words controlling your mind and the thoughts in them...I am happy to know that you are enjoying it.Keep practising.That is the key to healthy body and mind
R Basak
Yoga Age group of student:Above 50 years
"Learned yoga from her. Excellent teacher, will get 10/10. Calm, inspiring and very helpful yoga classes. She is a very patient and great teacher. "
Reply by Anisha
Thank you very much..I am happy to have been a part of the contribution to your well being...Keep practicing yoga everyday.
Dr. Amrita Basak
Yoga Preferred Yoga Style:Patanjali Yoga Age group of student:22- 50 years old
"I have been practicing Yoga under the supervision of Ms Anisha for more than three months now. I have observed that Ms Anisha is a thorough professional. She takes her work very seriously and is passionate about teaching and improving the student's lifestyle and health. She patiently explains all the health benefits and also the contraindications of each Asana and guides you in performing each and every Asana . I am already finding myself to be much more flexible and agile than before. The breathing exercises are also very beneficial. It gives your body and mind, a sense of calm. I would surely recommend others to join her classes because I can see the positive effects of her classes in me. "
Reply by Anisha
Thank you very much Amrita.Good to know that I am being able to contribute to your well-being through yoga.Keep practising.Consistency in practice is the key to a healthy body and mind.
Answered on 01/07/2016 Learn Tuition/Class VI-VIII Tuition
Yogic management Of Constipation(1Hr Protocol) Cleansing (5 Min): Neti, laghu-shankaprakshalan/ Purna shankhaprakshalan kriya twice in Month , Kapalbhati, Agnisara, Vaman , Ganesh kriya Asana (25):...
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