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Asked by Alby Last Modified
Answer STEP ONE: Know your strengths and weaknesses.
STEP TWO: Remove temptations.
STEP THREE: Set clear goals and have an execution plan.
STEP FOUR: Practice daily diligence.
STEP FIVE: Create new habits and rituals.
STEP SIX: Change your perception about willpower.
STEP SEVEN: Give yourself a backup plan.
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