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It helps you assess your own personal self without any bias as a coach is involved. He or she is trained to carry out such exercises that are helpful in polishing your personality. Muscle memory is important too. If you follow a few strategies over a period of time repeatedly it is bound to give you results.
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Related Questions
How can the practice of gratitude positively impact personality development, and what are practical ways to incorporate gratitude into daily life?
Discuss the role of family dynamics in shaping personality. How can individuals navigate familial expectations while staying true to their authentic selves?
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