• Online Yoga Class.
• For Ladies & Girls Only.
• Teacher - Ms.Riddhi Manoj Chande. 
•  (Pursuing MA. Yoga, Dine with the BA. Yoga, Diploma in Naturopathy and Yoga, Certified Yoga Teacher, Yoga Instructor, Yoga Therapist, Naturopath Consultant,  Acupressure Therapist.)
• 4+yr of experience 
• The session is For Ladies & girls only. 
• Via - Zoom online. 

• You will learn: Warm up exercises,

                                               Relaxing Yoga Asanas,

                                               Suryanamaskar,

                                                Pranayama,

                                                Meditation, etc.

• Your Stomach should be empty. 
• Empty Stomach - The gap between your Lunch & the class should be 3hrs at least. 
• Be ready with your mats.
• You will definitely feel relaxed & Calm after the session. 

• Personal sessions available (for ladies & girls only).
• Therapeutic Yoga Sessions available. 
• Book your Naturopath Consultancy. 
• Done MOC at National Naturopathy & Yoga Conference,  Devgad.
• Conducted Yoga day of NESS WADIA COLLEGE, PUNE  2021.
• Open for Yoga / Fitness / Naturopathy  / Diet / Lifestyle  Workshops. 
• Collaborations.
• Yoga day or Women's Day or Special festivals or Covid patients sessions available. 
• Taught more than 300 Ladies from past 2 yrs.
• See u soon.