This workshop will be on PCOD and PCOS
- Learn in detail about PCOD and PCOS.
- Get a specific diet plan
- Improve your physical and mental health with the practice of asana, pranayama and mudras.
You can have all your queries and doubts answered in the video call.
Get to learn and improve your health.
We will provide you the materials and details about the session.
The workshop will be of 3 days each 1 hour and get all you doubts be cleared.
The day will start with the introduction, briefing and symptoms.
The second day will be consisting the age criteria, why it is common these days.
On the final day of the workshop we will be having yogic practices.
The timing will be divided into 2 parts after each 30 minutes you will have a break. On the last day after the yogic practices you can discuss about your queries and doubts.
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