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Monthly Yoga Classes

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8 reviews
10 Hours

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Course offered by Deepshikha

8 reviews

This is a 75 mins session for 4 days a week. 

Tuesday to Friday. 

Morning or Evening 6:30 to 7:54

The session includes Pranayamas, Asanas, and Meditation. 

The batch size is a maximum of 10 participants.

Consistent and ongoing engagement in yoga practice typically involves a routine of physical postures, breathwork, and meditation. The benefits of regular yoga practice can include increased physical strength, flexibility, balance, and improved mental and emotional well-being.

These sessions provide a convenient and flexible option for individuals looking to practice yoga from home or while traveling. It's essential to ensure you have enough space and proper equipment to practice safely and effectively.

The classes are conducted via Google Meetings. 

Maintaining good physical and mental health is a key component of a fulfilling and successful life. Without good health, other aspects of life such as wealth, career success, and personal relationships may be diminished or negatively affected. By prioritizing our health and taking care of our bodies and minds, we can better enjoy the other riches and blessings that life has to offer.

 

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About the Trainer

Deepshikha picture

5 Avg Rating

8 Reviews

11 Students

2 Courses

Deepshikha

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12 Years of Experience

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Reviews (8)

5 out of 5 8 reviews

Deepshikha https://p.urbanpro.com/tv-prod/member/photo/4952683-small.jpg Sector 79
5.0058
Deepshikha
S

Yoga

"Her attention to movement, the body and spirit is impeccable!! Book a session with her! You won’t regret it! I promise! Thanks Ma'am for all the good work, You truly are the best yoga instructor. I love your dedication and Knowledge about yoga. Thank you:) "

Reply by Deepshikha

Thank you so much for your kind words, Sarthak. I am incredibly grateful that you took the time out to leave a review. Regards.

Deepshikha
I

Monthly Yoga Classes

"She is such a good teacher of yoga and i am very much satisfy with the classes she provide deep knowledge about yoga and practices. "

Reply by Deepshikha

Thank you so much dear Ishani. Your feedback means a lot to me.

Deepshikha
M

Monthly Yoga Classes

"Yoga gives positive which I found really amazing. DeepshikhaJi is really a motivating person and a great teacher that's why online classes are also very effective. Loving it. "

Reply by Deepshikha

Thank you so much Moytri ji for these encouraging words. Grateful. Regards.

Deepshikha
M

Monthly Yoga Classes

"I am really very happy to be a part of the yoga classes. This helped me in my health as well as mental fitness. Deepshikha di has learnt how to actually enjoy in a fitness class instead of getting struggle. This helps me in improving the flexibility of my body. Thank you so much. "

Reply by Deepshikha

Thank you so much dear Monalisha. Means a lot.

View All
Have you attended any class with Jeevan?

Tutor has not setup batch timings yet. Book a Demo to talk to the Tutor.

Different batches available for this Course

5 out of 5 8 reviews

Deepshikha https://p.urbanpro.com/tv-prod/member/photo/4952683-small.jpg Sector 79
5.0058
Deepshikha
S

Yoga

"Her attention to movement, the body and spirit is impeccable!! Book a session with her! You won’t regret it! I promise! Thanks Ma'am for all the good work, You truly are the best yoga instructor. I love your dedication and Knowledge about yoga. Thank you:) "

Reply by Deepshikha

Thank you so much for your kind words, Sarthak. I am incredibly grateful that you took the time out to leave a review. Regards.

Deepshikha
I

Monthly Yoga Classes

"She is such a good teacher of yoga and i am very much satisfy with the classes she provide deep knowledge about yoga and practices. "

Reply by Deepshikha

Thank you so much dear Ishani. Your feedback means a lot to me.

Deepshikha
M

Monthly Yoga Classes

"Yoga gives positive which I found really amazing. DeepshikhaJi is really a motivating person and a great teacher that's why online classes are also very effective. Loving it. "

Reply by Deepshikha

Thank you so much Moytri ji for these encouraging words. Grateful. Regards.

Deepshikha
M

Monthly Yoga Classes

"I am really very happy to be a part of the yoga classes. This helped me in my health as well as mental fitness. Deepshikha di has learnt how to actually enjoy in a fitness class instead of getting struggle. This helps me in improving the flexibility of my body. Thank you so much. "

Reply by Deepshikha

Thank you so much dear Monalisha. Means a lot.

Deepshikha
A

Yoga

"Deepshikha mam's online yoga classes have been a game-changer for me! Her teaching style is fantastic - she offers clear and concise instructions, and her modifications have helped me progress in my practice. I especially love the emphasis on mindfulness and breath work, which has helped me let go of stress and tension. If you're looking for a great yoga teacher, I highly recommend Deepshikha mam! "

Reply by Deepshikha

Thank you so much for your kind words, Anurag ji. I am incredibly grateful that you took the time out to leave a review. Regards.

Deepshikha
A

Yoga

"I have been a Yoga Enthusiast from a long time and I have always longed to learn from a great Teacher. And then i stumbled upon the Yoga Classes by Deepshikha during COVID times, and they were like a dream come true. I was not able to give much time to my health but doing yoga n regular classes with Deepshikha became an integral part of my routine. Deepshikha teaches Yoga in one the most simplest yet most effective ways i have seen. It is so simple, relatable and so much effective. It totally helped me get my stress go away and improve my over all wellbeing. If you are looking for YOGA classes look no further and definitely Join with Deepshikha. "

Reply by Deepshikha

Thank you so much dear Akshay. Your feedback means a lot to me.

Deepshikha
V

Yoga

"She is a very good instructor having a humble nature. She cooperates very well and do take care of health so that she can let us do the exercise accordingly. "

Reply by Deepshikha

Thank you so much for your kind worda, Veena ji. I hope you are doing well.

Deepshikha
G

Yoga

"It was a Wonderful and Life Changing Experience for me. She is Really Good with her Skills in Yoga and Meditation. "

Reply by Deepshikha

Thank you so much Gaurav ji. Hope you are doing well.

Have you attended any class with Jeevan?

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